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"You cannot teach a person anything. You can only help him find it within himself". -Galileo
Katy's Yoga Flow
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I think it's so important to get to know my students so that I can really personalize our sessions to fit YOUR lifestyle, YOUR likes, and YOUR dislikes.
Rather than becoming a robot and giving you a general exercise/sequence to do, I really make sure you understand why we are doing it as well as offer different modifications and variations to best suit you, that day. After all, we are constantly changing and sometimes we can do certain things on one day but then not at all on another day. Adapting to what you need in the present moment is definitely one of my strengths. :]
What I love, more than anything, about my "job" is the look on someone's face when they reach their goal - or what they thought was their goal - and realize that they had it in them the whole time.
Each of us can do anything we put our minds to, and it's such a joy seeing people discover how simple it can really be!
Overview
11 years in business
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Featured Projects
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Reviews
5.0
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Shelly T.
Aug 23, 2015
Katy is not just an amazing yoga instructor, she's the best! She makes the appropriate amount of adjustments needed throughout class while helping you to leave life at the door. Shel helps you to truly be in the present moment. I love her classes and highly recommend you go! You'll walk out with a different perspective on life and yourself :)
Katy's Yoga Flow's reply
Thank you so much, Shelly!! Love having you in class and watching you progress as a yogi both on and off the mat.