L
L
Lydia's Fitness & Health Coaching
Contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Introduction
With over 25 years experience in the health industry, I have taught a variety of classes, including active isolated stretching, kickboxing, pilates, TRX, and zumba. This experience as well as a bachelor's degree in Psychology, enables me to identify what will motivate you personally and keep you excited about working out!
I believe in a well-rounded approach to health, and I will ensure that we address all of the components of fitness. I have lost over 60 pounds myself, and kept it off for over 25 years, so it is my mission to help others attain their dreams and live a healthy life. So, whether it's flexibility, strength, aerobic conditioning, nutrition or just fitting into a smaller size, I can help you reach your goals! Yes, even if it is all of the above.
Business hours
This pro hasn't listed their business hours.
Payment methods
Ask this pro about their preferred payment method.