What should the customer know about your pricing (e.g., discounts, fees)?
I currently offer 3 packages: 12, 24, or 32 sessions. The rates per session vary depending on the number of sessions (the more sessions purchased the less it comes out to be per session)
What is your typical process for working with a new customer?
My Intro/Consultation process is as follows:
1. We discuss your history in terms of health and fitness, any obstacles/setbacks you have had or may have, what types of experiences you have had, and specific goals you want to achieve.
2. We go through various movements that I use as an assessment tool to gauge your mobility, balance, flexibility and stability, and core strength.
3. We do a sample workout! This is designed specifically for you based on the feedback acquired from the previous steps. The idea is to give both of us the idea of what it would be like to work together to make sure we are a good fit. The workout will also reveal your current fitness level, but nothing you can't handle!
4. If it's a good fit, we will design a training schedule and program around your schedule. If it's not a good fit, I'm happy to provide you with any information I can about alternative options that are available to you.
What education and/or training do you have that relates to your work?
I hold the following certifications:
1. American College of Sports Medicine (ACSM) Certified Personal Trainer
2. L-1 Certified CrossFit Coach
3. CrossFit Rowing Trainer
4. CrossFit Weightlifting Trainer
How did you get started doing this type of work?
Please check out my website to read more about my journey!
What types of customers have you worked with?
It's probably the most cliche statement in the world when it comes to Personal Training, but I have honestly trained clients of all types of backgrounds, experience and fitness levels, and abilities. I have trained NFL hopefuls to those with serious medical and health conditions. My training style is 100% adaptable and therefore I'm able to scale volume, weight, and intensity based on YOUR unique goals and conditions.
What advice would you give a customer looking to hire a provider in your area of work?
Try out a few different trainers! Anyone doing this for a living has something of value to offer. The MOST important thing is that it feels right to you. You have to get along really well with your trainer, you have to trust them, and you have to look forward to your time with them in the gym. Otherwise it is very unlikely to "workout"!
What questions should customers think through before talking to professionals about their project?
Are you committed? Are you ready for change? Is it a priority? It has to be a burning desire because it's not easy! But hiring the right trainer can be the best decision you've ever made when you're ready. Call me or stop by to chat!