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200 hour certified in Vinyasa yoga from Laughing Lotus. 170 hour certified in Prenatal and Postnatal yoga from Yoga Tree
Rebecca Hersh Yoga
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Introduction: My sessions are intelligently sequenced and personalized to each student, with an emphasis on connecting mind, body and breath through the strengthening and stretching of the body.
I am passionate about teaching vinyasa to everybody, from athletes to office workers and children to seniors. You'll leave each session sweaty, stronger, and open, ready to tackle your beautiful life.
I am 300 hours certified in Vinyasa yoga and have level 1 and 2 certifications in prenatal and postnatal yoga.
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Reviews
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Rachael C.
Oct 12, 2015
I have been practicing yoga for about ten years, and Rebecca is by far the most gifted and compassionate teacher I have worked with. I've taken both classes and private sessions with Rebecca over the past 3 years and she always makes yoga fun, challenging, and therapeutic for me. She has a thorough understanding of the human body, and she is very aware of students' comfort levels and emotional needs. (She emphasizes that our bodies are beautiful and powerful. Who doesn't need some more body positivity in their life?) I would highly recommend her to yogis of any experience level!
Evan A.
Oct 12, 2015
Rebecca is an excellent yoga instructor!
When she arrives, she does not bring with her any preconceptions. She listens to me, and delivers a high quality yoga class customized for my strengths as well as for the ways in which I'd like to improve.