Lifestyle Changes 2 Health

5.0
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(6)
5.0
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6 reviews
5
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  • Nanci L.

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    Linda came to our home and showed us how to cook several dishes in a healthy and delicious way. She made the process very fun. It felt like a party. We learned a lot about cooking and eating healthfully and will be able to use that information in our daily food prep. I highly recommend her and am sure you would be happy that you enlisted her services.

    Jan 19, 2015
  • Joe G.

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    Linda worked with me to create a lose weight-lower stress program. She created tasty meal plans & exercise routines I could do at home. She also educated me on the importance of sleep & managing my stress levels. We have worked together for about a month now and I am seeing great results in my waist and feeling more energy at work.

    Oct 3, 2014

About this pro

My services are unique because I inspire people to understand (how to cook) to nourish their bodies to feel healthy and energized. I also do menu planning, pantry setup & Kitchen tools to fit the client's health needs along with consulting on: food allergies, essential oil benefits,disease mgmt., the benefits of exercise/being physically active. I offer health tips and recipes in a monthly newsletter to those interested. Sign up on my website PleasinthePalate dot com Nourishing Wishes! Chef Linda I am inspired when I see my client's get excited about the positive change in their bodies and emotional state & raised energy! Building your self confidence in how you look and feel gives me a sense of joy. I love to prepare dishes that are quick & tasty without GMO/preservatives. Serving others by cooking together using my culinary skills is very rewarding to me!

Years in business

7

Times hired on Thumbtack

3

Number of employees

4
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Photos and Videos

9 photos

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      I offer health consultations by phone or Skype for an investment of $147.00 per session. I also offer an "in person" consultation for an investment of $197.00 per session in their home or at a local café. This package includes, a health assessment, consultation, meal plans, recommended exercises/activities & materials to support their health challenges. I also offer cooking classes in the home or act as a personal chef for teaching and entertainment for parties of 2-8 people at a rate of $75/per hour.
    • What is your typical process for working with a new customer?
      I offer one-on-one private sessions & group sessions (parties) regarding cooking for new clients depending on their specific diet or health needs. I also offer one-on-one facilitation for those suffering from blocked emotions, food allergies or immune related conditions like leaky gut, IBS or diabetes.
    • What education and/or training do you have that relates to your work?
      I am a certified integrative health coach, have a degree in Nutritional Sciences & have owned a Nutritional Counseling business for 15 years prior to currently offering my coaching & chef services in Orange County. I am a member of several health organizations who educate medical practitioners like me, on the latest in health, supplementation & lifestyle choices. I also partner with local integrative doctors, chiropractors & wellness centers to support their patients on food-health-sports injury issues. I have currently been certified as a Clearing Toxic Emotions Practitioner to work with those who suffer with blocked emotions such as: guilt, blame, shame, resentment, angry & loss.

    Business hours

    Pacific Time Zone
    SundayClosed
    Monday9:00 a.m. to 5:00 p.m.
    Tuesday9:00 a.m. to 5:00 p.m.
    Wednesday9:00 a.m. to 5:00 p.m.
    Thursday9:00 a.m. to 5:00 p.m.
    Friday9:00 a.m. to 5:00 p.m.
    Saturday9:00 a.m. to 5:00 p.m.
    Coverage Area for Lifestyle Changes 2 Health is about 15+ miles of Huntington Beach, CA.