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Browse these yoga lessons with great ratings from Thumbtack customers in Alexander City.
Dan helped my wife and me get started with yoga for strength training and flexibility. He was careful to explain everything and advise us how to avoid injury. Workouts were individually tailored to our level of fitness and our needs. It was easy to arrange schedules. We both learned a lot. We would use his services in the future.
Before attending Pell City Yoga, I had never been to a yoga class before and was a little apprehensive. Julia made it easy to start and learn the positions – she knows her stuff and is very patient. The poses stretch muscles and joints making everyday activities easier; I am feeling stronger – both mentally and physically. I definitely recommend Pell City Yoga for everyone interested in increasing their flexibility.
I offer a 6 Week Beginner Series for those new to yoga
Experience, Authentic and Growing Testimonies
We offer body, mind and spirit yoga classes in beautiful Anniston, Alabama. The classes are instructed by northeast Alabama's leading yoga instructor, Mariya Bullock. Yoga classes are based on Kripalu tradition, although it has influence from other traditions such as Ashtanga and Iyengar Yoga. We are offering a variety of classes for everyone. We are concentrating on modifications and variations of postures to meet individual needs. Our goal is to have asana (postures) as tools to release chronic tension, stretch, strengthen the body and increase self-awareness. Group yoga class rates: * 1 Drop-in Class - $15 * 4 Classes - $45 * Unlimited Monthly - $100 Single private yoga instruction is $70 per hour.
We offer individual personal training, group training sessions, yoga, Pilates, boot camp and interval classes. Mission: I strive to provide safe and effective functional fitness training incorporating cardiorespiratory and resistance training to promote the success of my clients. Description: Southern Strength Fitness and Personal Training is a personal training and yoga service in Prattville, AL providing personal training and yoga instruction in the comfort of your own home or mine. It can be hard to find the time and energy needed to get in a great workout. That's where Southern Strength Fitness and Personal Training can help! I will personalize a plan to meet your fitness needs. I am an ACE certified personal trainer and a YogaFit certified yoga instructor. I will work with your schedule to get you to your goal. Do you have friends who might be interested? You can ask about small group training! I am a U.S. army national guard veteran and an air force wife. I received a bachelor degree of science in kinesiology/fitness management from Mississippi State in May of 2000. I have been a certified personal trainer since November of 2001. I love to help others achieve their fitness goals. I have a passion for our wounded warriors, and I am working toward my Wounded Warrior certificate from YogaFit.
We offer group pilates and yoga classes at Celebrations on Hwy 231 in Pell City. We provide group and one-on-one personal training sessions, customized to meet your fitness goals! Services coming soon are fit camps and private training on pilates reformer.
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If you are looking for a yoga teacher for hire, check out this company. They offer group and private yoga and meditation lessons for individuals of all ages.