I Choose My Best Life w/ Dr. Saundra Dalton-Smith
I Choose My Best Life w/ Dr. Saundra Dalton-Smith

I Choose My Best Life w/ Dr. Saundra Dalton-Smith

Offers remote services
Offers remote services
starting price


It’s free, with no obligation to book

Introduction: Saundra Dalton-Smith, M.D., is passionate about helping others live their best life– especially the stressed-out and burned-out. She is an author, corporate wellness speaker, and board-certified internal medicine physician with an active medical practice in Alabama. She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. Saundra has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Saundra is an international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, CBS, and Prevention. She is the author of Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. Over 28,000 have discovered their personal rest deficits using her free assessment tool at RestQuiz.com. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. Learn more at IChooseMyBestLife.com. Dr. Dalton-Smith loves the AHA moments when those listening to your presentation realize they have just heard something that has the power to change their life. Join her in Atlanta, GA on March 15, 2019 to hear her share about how to empower your team on the TEDx stage.

Hired 2 times

Serves Anniston, AL

Background checked

5 employees

15 years in business

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This pro accepts payments via Credit card, PayPal, and Square cash app.

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Customers rated this pro highly for professionalism, responsiveness, and value.


4 reviews


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Cynthia C.
Nov 28, 2018

Hired on Thumbtack

Hired on Thumbtack

I would recommend the speaking services of Dr. Saundra Dalton-Smith. Dr. Dalton-Smith provided a meaningful address to the Alabama Cooperative Extension System affiliated with Alabama A&M University for our annual all-employee meeting. The address was titled “Change your Story” and supported the theme of Embracing Change. Dr. Dalton-Smith took the time to get to know the needs of the organization and used that information to deliver content that many employees said they would put into practice immediately. I feel confident in recommending Dr. Dalton-Smith’s services. She took time to get to know our needs and address them in an impactful way.

Details: Professional / networking event • Empowerment / positivity • Working professionals • 51 - 100 guests • Book sales will not be allowed • $1,500 to $2,000

Motivational Speaking
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Leslie W.
Apr 9, 2018
Dr Dalton-Smith is compelling. She grabs an audience, speaks truth, and compassionately challenges you to change. She personalized her message for our group (women physicians) effectively. She picked up audience cues and responded so people felt understood. They knew she "got it" and gave her outstanding evaluations.
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Heather H.
Apr 9, 2018
Dr. Dalton-Smith is incredible. She arrived early and prepared for our event. She is a joy to work with and a pleasure to know! She gave 2 wonderfully genuine sessions to our group. We would love to have her back!
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Jacqueline P.
Apr 9, 2018
Dr. Saundra Dalton-Smith is a top notch professional who brings great value, positive work ethics and outcomes as a communicator. Just recently our church offered a Health and Wellness Seminar to educate and encourage a healthy lifestyle. All of the participants provided raving reviews for Dr. Saundra Dalton-Smith. Her newly released book on Sacred Rest enlightened and encouraged many to re-evaluate their perspective of rest. That said, her ability to serve creates an invigorating experience for all to benefit. I am extremely impressed with her commitment and desire to provide quality in everything she does. Jacqueline W Paddio Elder/Equipping Pastor Word Alive International Outreach
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Saundra Dalton-Smith

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