Chelaine Wright Personal Fitness Training

Introduction: •Highly skilled certified personal trainer with extensive experience in the health and fitness industry dedicated to promoting optimal health through physical fitness. •Proficient in exercise program design, instruction and implementation, comprehensive fitness assessment, nutritional guidance and weight management. •Strong focus on injury prevention, with emphasis on proper form, technique and body mechanics. •Well developed interpersonal skills resulting in exceptional client rapport and retention. •Proven ability to safely and effectively accommodate a diverse clientele of various ages, including a broad range of physically and mentally challenged individuals. •Positive, enthusiastic, encouraging approach. •Respectful of each client's personal comfort level.