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Chris @ ENG1INE Fitness has been amazing! I let him know my goals to build and sculpt my dream body and from the beginning and he has done everything to make my transition to a healthy lifestyle as smooth as possible. He has created and modified delicious meal plans, made workouts that I actually look forward to, and always provides that extra motivational push when I need it the most. Most important he, he has taught me that I can push myself beyond what I believe my limitations are. I recommend Chris for anyone who is SERIOUS and ready to become their BEST self.Mar 7, 2016Verified
This by far has been my best experience with a personal training team. Chris and his team not only challenged and developed my physique but they completely altered my perspective on exercising. The most impressive thing about Chris is his dedication to Engine1Fitness. Every week, I would go into this gym, there was new equipment. He's packed out the gym so much that they are building a new facility. He invests all of his time, energy and resources into this business. He has a pride and passion for the business that spills onto his team and clients. I had the luxury of working with several different trainers for which I've written a synopsis below. Chris, the Owner, is incredibly knowledgeable about all thing fitness and nutrition, He is extremely well read and always educating himself on all things in his field. With all of his clients, he still made the time to check in on me if I missed a session, or if he heard I wasn't my "usual" self. His passion is truly inspiring. Christian aka Cardio Christian, will push your body to levels you've never dreamed of reaching. Christian puts Billy Blanks to shame with his hyper-intense cardio sessions. I often laid in a pool of sweat before I could even leave. It's intimidating, but you'll be proud (and surprised) that you made it through. Jason is absolutely great for targeted muscle building. I no longer can wear my pants because my thighs and hamstrings have grown so much. I used to be extremely intimidated by weight-lifting because I didn't do it in high-school. Jason made me comfortable with heavy lifting. He has a great sense of humor and engaging attitude. I only worked with Andrew a few times but he is great for toning - HIGH reps and moderate weight. I enjoyed working out with him. He would often do some of the ab workout with us to encourage us at the end of a workout. I travel across the country for work. Unfortunately, my extended assignment in Birmingham has come to an end so I have to move on. I now have a positive view of exercising and I have incorporated it into my daily routine- especially while I'm on the road and away from home each week.Apr 11, 2018Verified
After speaking with Chris I have never got off the phone feeling more inspired! His knowledge is impressive and immediately gave me things to start right now to help get me off my blood pressure meds. I cannot wait to update in 3 weeks! If your wanting to be wowed look no further.Jul 4, 2019Verified
This is my first time working with personal trainers and I am not disappointed. Professional and dedicated, Chris, Wes and John have all made my training with Engine1 worthwhile. Highly recommended, 10/10.Sep 4, 2018Verified
Chris is awesome, will go out of his way to make sure all your questions are answered and that you actually understand what you are doing to your body thru nutrition and trainingAug 8, 2018Verified
- What should the customer know about your pricing (e.g., discounts, fees)?🛑We make Personal Training affordable so you anyone can afford a life changing service for every workout! ✅Most Popular Promo We Offer is 6 Months up Front, 6 Months Free! (Huge savings) ✅Semi-private sessions are by far our most popular!!! You get the same attention as training one on one, but get to work around others that are motivating striving for the exact goals you are! We do a goal assessment with everyone every 30 days, complete measurements, progress pictures, body fat/composition and more! It’s always exciting, motivating, affordable! 💥18$/Session ✅One on One client direct training is the most elite service we offer at beyond an affordable rate! 30$/session ‼️FIT-IN-42 CHALLENGE‼️ This Program Very popular and yields amazing results!!! Also if you do an awesome job(which everyone does)il refund your money in full so I can use your transformation picture!!! This program includes 3 metabolic workouts (Fat loss) each week with a Fitness Coach to make sure you are training hard, safely and getting the best work out possible to melt the most body fat possible. Our workouts are energetic, motivating and will have you waiting for the next session when you can do it again! This We offer unlimited personal training 6 days a week, with appointments starting at 5:30am. We’ve made it affordable for you to train with a personal trainer every time you work out! No more excuses. We’re not a public gym so there is no waiting for equipment or large crowds.
- What is your typical process for working with a new customer?🚨Consultation🚨 Our consultation is a fun way of learning more about our facility, trainers, and personal training packages. The consultation is complimentary and no obligation. What you get: Body composition reading – what is your baseline percentage? Goal setting – what you will achieve 15-20 minute fitness assessment – fun and low impact AND most importantly, we listen to your needs and concerns!
- What education and/or training do you have that relates to your work?Masters Degree/Sports Medicine CSCS NASM Personal Training Certification, NASM Nutrition Specialist, Firefighter & NREMT-P(Paramedic) NASM Group Fitness Instructor