FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects the value of a certified NASM trainer with a strong background in strength training, athletic performance, injury prevention, and nutritional guidance. I offer remote coaching options, individual sessions, monthly programs, and multi-session packages with discounts for longer commitments. 💡 Ask about my first-session trial rate or current package deals!
- What is your typical process for working with a new customer?
We start with a personalized consultation that includes: A postural and movement assessment A review of your goals, injury history, and training background A plan tailored to your lifestyle, equipment access, and schedule From there, I develop a customized program and provide coaching that evolves with your progress. Short rest periods and functional movement are often a hallmark of my sessions.
- What education and/or training do you have that relates to your work?
I’m a certified personal trainer through NASM (National Academy of Sports Medicine) with a background in muscle building and martial arts. I've worked with clients from all walks of life with differing goals as well. I bring more than just workouts — I bring a system. Every plan I deliver is tailored, tracked, and evolves based on your progress and goals. I'm not just a rep counter — I educate, motivate, and support you with tools that work in the real world. Clients say they feel seen, heard, and empowered — not just trained. 💪 No fluff. Just smart, personalized coaching that delivers results.