HAP Life: Health & Fitness Coaching
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Goals
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About
Dedicated Health Coach!!!
> MS in Exercise Science
> ACE Health Coach Certification
> 6+ years of Personal Training experience
This is my passion - guiding people to a healthier lifestyle!
Clients always see results and are pleased with my energy and excitement to teach them useful tools! I’m qualified and willing to help with all of the following.
*Weight Loss
*Nutrition
*Exercise
*New Healthy Habits
*Positive Mindset
*Chronic Disease Risk Management
Overview
Background checked
1 employee
9 years in business
Business hours
SunClosedMonClosed
Payment methods
This pro accepts payments via PayPal, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
3 reviews
5
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Sabrina F.
Aug 22, 2024
I have been a long time witness to Ashley’s desire to learn and develop in her skill base and diligence to professionalism. And this reflects in how she treats her clients. Her clients are able to receive the best service and realize improvement in performance because she strives for nothing less.
If you are looking for training that leads to proven results, then I highly recommend Ashley as your HAP Life fitness coach!
Sherri C.
Aug 24, 2024
Ashley was so nice and comforting. She was passionate about trying to find solutions and routines to help me workout regularly and stay motivated. Highly recommended!
Erin G.
Aug 22, 2024
I had the pleasure of working with Ashley to achieve my fitness goals, and her expertise and dedication made a profound difference in my progress.
When I first met her, I was unclear about my fitness goals and overwhelmed by options. Ashley patiently helped me define my objectives through a thorough assessment of my fitness level and lifestyle. She then crafted a customized training plan that was not only effective but enjoyable, incorporating strength training, cardio, flexibility, and nutrition.
Throughout our sessions, Ashley consistently motivated me, tracking my progress and adjusting the plan to ensure continued growth. Her focus on proper form and technique helped me avoid injuries, and her encouragement kept me on track. Thanks to her personalized approach, I reached my goals and adopted a sustainable, healthy lifestyle. Ashley’s dedication and expertise made a lasting impact on my fitness journey.
Credentials
Background Check
Ashley Boone