Brown Fitness Solutions
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Projects and media
About
I have been in the fitness industry for over 3 years and I found my passion for personal training when I was 20 years old and weighed about 280 pounds which in return caused me to have several health issues. I have a love for working out and eating right, especially after I lost 100lbs and ended up with a clean bill of health. I specialize in weight loss, strength training, functional training and sports performance. I have worked in a physical therapy clinic working with many injuries to help clients overcome injuries. I have helped multiple clients become successful in their fitness journey from losing 80lbs, setting new personal records in certain exercises, and even helped clients join sports teams and strive on and off the field.
The main reason I love what I do is helping others reach their goals. Whether big or small I get the best satisfaction in knowing my clients are constantly growing not just along their fitness journey but as a person as well. That's what I enjoy the most about coaching others. I know how hard the struggle is when it comes to losing weight and becoming healthier and that allows me to not only understand my clients more on a business level but as a personal level as well.
Overview
Hired 8 times
11 years in business
Business hours
SunClosedMon5:00 am - 7:00 pm
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Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2018
Services offered
Work location
My customers travel to me
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Mayur B.
Nov 10, 2017
Hired on Thumbtack
I have been training under him over a month and half now. He is enthusiastic and passionate about his job. In my 30-45 min session I do alot more effective exersise that I used to. He gave me proper guidance for food intake as well. I have started seeing positive changes in my body and hope to achieve my goals soon with him.
Personal Training
Santosh Y.
Nov 13, 2017
Hired on Thumbtack
Micah is a great trainer and a great person! He has incredible work ethics. I have signed up for 6 AM training classes with him. Micah is always there before me. When I joined Micah, I told him about my fitness goals - basically to work on my abs. He designed my training accordingly. He also suggested a diet plan. I followed his plans religiously and within a month and half I lost 5% body fat (from 25% to 20%) and gained muscles. I am still training with him. I strongly recommend Micah to everyone who is serious about his/her fitness goals.
Personal Training
Anthony T.
Aug 30, 2017
Micah is a great trainer! He is always at the gym before me and ready to go. He takes advantage of the entire gym for training. I am 55 yrs old with health issues. He adjusts my workouts to my limitations, keeping the workouts safe and effective. My workouts had gotten redundant and I had hit a plateau that I couldn't get past. He changed things up and has taught me new ways to workout that compliment what I was already doing. He helped me refine my off day workouts and gives me nutritional advice. Call Brown Fitness Solutions for a trainer that not only knows his stuff but has a great personality!
Morgan S.
Apr 3, 2018
Hired on Thumbtack
Micah is seriously the best trainer around. He truly cares about your progress and pushes you when he knows you can do more. I’ve seen results and I’ve only been with him a month. Definitely recommend him!
Personal Training
Hannah B.
Feb 5, 2018
Hired on Thumbtack
Micah is an excellent trainer and has an admirable work ethic. He has gone above and beyond my expectations and focuses on my personal needs. He doesn't apply a one-size-fits-all training program to his clients. Every workout is different, challenging, and leaves me wanting more. He takes time each month to assess measurements, adjust eating plans, and set new goals. I highly recommend choosing Micah with Brown Fitness Solutions if you're seeking out a personal trainer.
Personal Training