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Stic With It Wellness

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About
I am Danielle and I am a NASM certified personal trainer and a Nutritional Therapy Practitioner. I provide online and in person training and nutrition coaching for busy men and women and help individuals create a healthy, maintainable lifestyle. Living a healthy lifestyle begins with maintaining a strong body and mind. I want to help you identify your fitness goals, design a personalized exercise program that fits your exact needs and guide you through every exercise, every workout. I am is committed to helping my clients reach their goals. Whether it is perfecting a squat or push-up, enjoying a holiday or weekend getaway without guilt, being able to lift confidently in the gym, or cook more at home. I have your back. Let's work together to... -Define your definition of healthy ⁃ Establish new habits in working out and/or nutrition ⁃ Stay accountable ⁃ Say good bye limiting beliefs and help shift you into a new perspective ⁃ Create balance so that you can enjoy LIFE without restrictions SPECIALIZING IN: - Building lean muscle - Improving strength - Decreasing Body Fat Percentage - Nutrition Coaching - Flexibility, Balance, and Mobility Training Appointment Only for Semi Private, 1:1 Private Sessions, and Virtual CERTIFICATIONS: Certified Personal Trainer, NASM Certified Exercise Nutrition Coach, PN L1 Nutritional Therapy Practitioner Behavior Change Specialist, NASM CPR/AED Certified
Overview

Hired 4 times

Background checked

1 employee

8 years in business

Business hours

SunClosedMon12:00 pm - 8:00 pm

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

15 reviews

5

100%

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Read reviews that mention:

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Aggie T.

Aug 2, 2022

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Hired on Thumbtack

Danielle is really knowledgeable and she knows exactly what I need and pushes me when I need it. I am recovering from a motorcycle accident and was going to PT for over a year. Now working with Danielle I am seeing and feeling progress. Progress is what I wasn't achieving at PT. I am so thankful for Danielle and Stic With It Wellness.
Personal Training
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David C.

May 5, 2021

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Hired on Thumbtack

Personal Training
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Haley R.

Jul 6, 2020

I’ve been training with Danielle for about 2 years and have found her to be a very knowledgeable and committed trainer. I started training once a week, as part of a group session, really enjoyed the variety and challenge she put into the sessions and then took on personal training sessions as well. Danielle makes every session challenging and fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more push ups and core exercises. She has done very specific work to help me strengthen pelvic floor muscles as a result of issues from childbirth and I’ve had incredible improvement as a result, even more so than when in physical therapy. Danielle is also fun and easy to talk to and has gone above and beyond to work within the busy schedule of a full-time mom with a part-time job. It is also worth noting that in interacting with my children she has been kind and patient with them and they both adore her, giving hugs and kisses and sitting in her lap. She is extremely reliable and punctual and is always prepared ahead of time, with an exercise routine planned, but can make accommodations easily and readily as needed. She ensures that my technique is always correct to avoid any injuries. I really look forward to my workouts with Danielle and thoroughly enjoy working out in both an indoor and outdoor environment and cannot recommend her highly enough!
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McKenzie W.

Jul 6, 2020

I used to be one of those people who thought that the only thing a personal trainer could do for me was hold me accountable but Danielle has done so much more! I used to get good at working out on my own and then get injured and it would set me back for months. What I didn’t realize is it was actually my form in working out that was giving me the injuries. She has corrected my form and makes it easy to do so because she is very descriptive an visual when teaching. It has helped me create reminders so that I am always remembering the form. She has added so much value to my health. I can honestly say it has been one of the best investments I have ever made in myself.
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Kelly Z.

Jul 20, 2020

I have had Danielle as a personal trainer for ~8 months. I have had many personal trainers in my life, and Danielle blows all others out of the water. She listens to what areas I want to focus on, constantly mixes up exercises to keep things interesting, and is very knowledgeable. She pushes me to a level that is challenging, sometimes impossible ;-), but always makes me feel like a superhero when I am done. I would highly, highly recommend her if you're looking for a trainer.
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Danielle Deangelis

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