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Avondale Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Avondale.

Top Pro
  • 20 years in business
  • 151 hires on Thumbtack
  • Top Pro on Thumbtack
Jill M.
Verified review

I highly recommend Matt. My concerns about starting personal training were: I haven't ever lifted weights before, I wasn't sure about having a male personal trainer, I thought I might hate it. But I have had a great experience. Matt makes the workouts difficult but accessible. It isn't at all uncomfortable that he is a man. And I always leave feeling happy that I went. He is really nice, professional and helps me work toward my goals.

Top Pro
  • 13 years in business
  • 77 hires on Thumbtack
  • Top Pro on Thumbtack
Brittany F.
Verified review

I absolutely loved my fiancé and I first time doing a personal training session. There gym is full equipped and it definitely kicked out butt. Can't wait for next session.

Inner Power Insights
4.8
from 38 reviews
  • 19 years in business
  • 104 hires on Thumbtack
Jennifer J.
Verified review

I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.

Derek Stone Personal Trainer
4.9
from 33 reviews
  • 13 years in business
  • 33 hires on Thumbtack
Kathleen L.
Verified review

Just started with Derek. I was a personal trainer and athlete for many years....now I am 73 and swimming a mile or two. Derek is what I need for sure! After a year of surgeries and some permanent injuries, it's hard to bounce back. He sure knows how to bounce you back! A seasoned pro who knows the human body and it's needs. He is the man!

Fit and Healthy
5.0
from 32 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Jessie G.
Verified review

Katie is an AWESOME trainer!! She was my first experience with a personal trainer and I couldn't have asked for a better experience. She really made personal training personal. She helped me understand what being healthy and fit really means and guided me on how to eat healthier. She was realistic with temptations in life and how a busy schedule can interfere with eating healthy/working out. She helped me push through those situations whether it was suggestions on what to eat at a restaurant or reminding me that one bad day didn't take away all the hard work I had done. Katie makes working out fun and is dedicated to helping you every step of the way. She helps you with your weekly workouts and provides support throughout each week. Katie really is a positive person to be around and makes you feel like you can accomplish your goals, whatever they may be. HIGHLY recommend to anyone!!!

Top Pro
  • 3 years in business
  • 62 hires on Thumbtack
  • Top Pro on Thumbtack
Rita P.
Verified review

I have issues in every aspect in my life. What to do? All I know is that I cannot continue living this way any longer. I made one of the best decisions of my life-visiting Amanda. My answer to most of her questions was "I don't know." To which she would reply that this is a hard, long, challenging process (she assigns homework, but there's madness to her method) but in trusting her together we will figure out the answers. I will one day live the life that I want for myself. Amanda will get me there and together we will celebrate!

Summit Physique Fitness
4.9
from 24 reviews
  • 14 years in business
  • 54 hires on Thumbtack
Trei P.
Verified review

As a personal trainer and coach he is the best I've ever had he got me farther than what I ever thought I could get not just at track but in school. Coach Daley is the best.

Top Pro
  • 3 years in business
  • 36 hires on Thumbtack
  • Top Pro on Thumbtack
Maria H.
Verified review

I really felt Wendy cared about me. I still can't believe I was able to be hypnotized. I am grateful for the time she spent with me, and for her suggestions. She definitely provided more than hypnotherapy; there was life coaching in there, too. All of it was very helpful. I have already put some of what she mentioned to good and use. :-) I am looking forward to our next session.

Top Pro
Fit Happy Girl - Fitness
5.0
from 20 reviews
  • 8 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Nicole P.
Verified review

I'm part of the small group training and have nothing but positive things to say. Not only is Lindsey pushing the group I feel like I get the personal attention I need to succeed. She has a cool ap that tracks everything so if I have questions on nutrition she can help me make better decisions. I love the all female group; we all have a common goal having a better lifestyle. We laugh, we push each other, and best of all we have fun together.

Top Pro
Hustle Personal Training
5.0
from 20 reviews
  • 2 years in business
  • 47 hires on Thumbtack
  • Top Pro on Thumbtack
Kathryn S.
Verified review

Jessica is our family personal trainer and has gone the extra mile to research issues and seek out advice to address our personal challenges. She is a fantastic trainer and works hard to motivate her clients and make exercise fun!

Top Pro
Patrick Thomas Fitness
5.0
from 17 reviews
  • 5 years in business
  • 18 hires on Thumbtack
  • Top Pro on Thumbtack
Sharon J.
Verified review

Patrick Thomas has been my Personal Trainer for 2+ years. Patrick took me from post-physical therapy for cervical radiculopathy to a fitness level I now feel comfortable with. Patrick is highly skilled. He's the perfect combination of Tough and Warm. Pushing you to your max. Patrick works with all levels of clients and has the ability to work with "the whole person". A real personable guy. I highly recommend Patrick!

  • 26 hires on Thumbtack
Makenzie B.
Verified review

I had Christie as a pageant hostess and she was great! Very enthusiastic and intriguing. She was warming and super helpful. She knew how to keep me and the other nervous girls calm and teach us useful tools for life! There's not a thing I would change!

A Sacred Song Yoga & Massage
5.0
from 14 reviews
  • 21 years in business
  • 6 hires on Thumbtack
Barbara F.
Verified review

Teri Undreiner was recommended to me for massage by three personal friends who went to her regularly. So, since starting with her many years ago, I continue to go to her on a regular basis. Sometimes I still see one or the other of my friends who still continue to come to Teri and our appointments are right before or after each other. She gives a great massage so just recently I started her beginning yoga class. She is amazing. I recommend her to everyone I can. I am 75 but getting a good deep massage from Teri has helped me keep going. Yoga has been rewarding in helping with some current back pain.

Top Pro
  • 11 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Joe M.
Verified review

Liz is hands down the best personal trainer I have ever worked with. She is incredibly knowledgeable, pays close attention to your nutrition as well as your form, and tailors your workouts to help you meet YOUR goals. I’ve dropped a ton of body fat and packed on muscle since I started working with Liz. I couldn’t be happier working with her and can’t imagine working with anyone else. Go to the free consult, you’ll see for yourself.

  • 6 years in business
Alison C.
Verified review

Alice was not my original coach, but she coached my coach! I have struggled with my weight for 40 years--it is a constant battle, and the reason for failure is usually because I think I know better. Alice has shown me that I don't and I am confident that following her advice and with her help, I can finally win the war, not just the odd battle. She is caring, a good cheerleader, and an uncompromising adviser.

Nicole Anne Yoga
4.8
from 6 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Ilissa C.
Verified review

I had my (first ever) life coaching session with Nicole. I was not too sure what that even meant when I signed up, but knew that I wanted someone in the world to talk to and guide me. From the moment our call began I instantly felt comfortable with her. Even though we were not face to face, she was so very present. She guided me through the process of being coached, and really made me think and talk about many aspects of my life. Her questions were well thought out, and so appropriately put each and every time. She also sent me notes and steps for moving forward, which will be so helpful to have in print for the future.

Build Fitness
5.0
from 5 reviews
  • 4 years in business
  • 2 hires on Thumbtack
Vincent F.
Verified review

Met Chris after my freshman year of college after my freshman 15+. He not only helped my lose everything I gained and more but got me in the best shape of my life! He is motivating and pushes you to be a better person inside and outside the gym. I would highly recommend Chris he is very professional and knows his stuff.

  • 12 years in business
  • 5 hires on Thumbtack
Joelle D.
Verified review

Edward Aldama brings results. it's as simple as that. Aldama Life Coaching has some very simple and powerful methods that enable one to achieve one's goals. It's working for me! His coaching sessions typically last an hour. Its an hour jam packed with information and tools for success. The Seven Secrets to Success book that Mr. Aldama has published is a very helpful book to go along with the coaching sessions. I plan on being a client of Aldama Coaching for a long time. The best money I've ever spent!

Jill G.
Verified review

Maureen is a very delightful, positive, uplifting and motivating life coach. She quickly identified my concerns about a romantic relationship and the overall stagnation of my life. Instead of giving me directed advice, she drew out from me the strategy I needed for change. Her style is reassuring when confronting the uncertainty of change and she facilitated how to reframe that fear into excitement. I love working with Maureen! She’s very spiritual without being at all pushy. She has a good head on her shoulders and a natural knack for this line of work. I look forward to having her support through this time and in the future as I continue and explore how to actualize my potential and live a happier and more fulfilling life.

Body Revision Fitness
5.0
from 2 reviews
  • 2 years in business
Diana G.
Verified review

In the short amount of time I’ve worked with Jake my physique has improved so much! He’s a great personal trainer as well as amazing person! I highly recommend working with him.

Warehouseworks
5.0
from 2 reviews
  • 4 years in business
Chris R.
Verified review

I had been with a few other personal trainers before connecting with Matt. He is by far the best PT. The exercises he comes up with always make the workout challenging and fun. He understands what your goals are and helps you achieve them in and outside of the gym. I continue to recommend Matt to all of my friends!!!

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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