Insomnia & Anxiety Hypnosis for High-Functioning Women
If you’re staring at the ceiling at 3 AM replaying everything and running on empty, I help you finally sleep again.
You hold it together all day. You manage the work, the kids, the house, the emotional load. But the second your head hits the pillow, your brain starts “Second Shift”:
🌙 Replaying old conversations
🌙 Running tomorrow’s to-do list
🌙 Tight chest and buzzing nervous system
🌙 Watching the clock and calculating how wrecked you’ll be tomorrow
This isn’t “just trouble sleeping.” Your nervous system has learned that staying on guard feels safer than letting go. So when your body tries to rest, your brain slams on the gas.
I’m Danielle Lunamari, a Board-Certified Hypnotherapist, NLP Coach, and former senior HR leader. I don’t just help you relax. I help you change the pattern that keeps you wide awake at 3 AM.
My signature offer is a 4-Week Sleep Reset Intensive designed to help high-functioning women finally sleep, calm their nervous system, and get their nights back.
If you’re done white-knuckling your way through the night and want a real reset instead of another app or supplement, you’re in the right place.
I work remotely with clients across the U.S. All sessions are by phone or video.
--------------------------------------------------
==== PRICING AND INVESTMENT ====
Here’s how I structure my work so you know exactly what to expect.
💫 4-WEEK SLEEP RESET INTENSIVE – $799
Includes:
✅ Weekly 75 min private sessions online
✅ A custom hypnosis audio for bedtime, tailored to your patterns
✅ Practical tools to calm your nervous system when the spiral starts
✅ Support between sessions by message or voice notes during the four weeks
✅ Clear focus on changing the sleep and anxiety pattern, not just coping with it
This is for women who are ready for a focused reset instead of endlessly trying random tips.
💫 SINGLE 60-MINUTE SESSION – $195
✅ One focused session to get started if you’re not ready for the full intensive
✅ We target your biggest sleep or anxiety struggle and you leave with tools and a recording
✅ If it feels like a fit, you can roll into the 4-Week Sleep Reset from there
Most clients who want lasting change choose the 4-Week Sleep Reset Intensive. Single sessions are available if you prefer to start with a smaller first step.
--------------------------------------------------
==== PROCESS WITH NEW CLIENTS ====
I keep the process simple and supportive.
1️⃣ QUICK CALL OR FIRST SESSION
We talk about what your nights actually look like, how long it’s been happening, and what you’ve already tried.
2️⃣ MAP YOUR PATTERN
I listen for what your nervous system is doing behind the scenes, where it is staying on guard so you can’t shut off even when you are exhausted.
3️⃣ CHOOSE THE RIGHT LEVEL OF SUPPORT
✨ Some women start with a single 60-minute session to get relief and feel out the work.
✨ Most who want a full reset choose the 4-Week Sleep Reset Intensive so we have time to create real change.
4️⃣ DO THE WORK
We use a blend of hypnosis, NLP, and nervous system regulation tools to change the pattern so you can fall asleep and stay asleep more nights, without fighting your brain every time you lie down.
All sessions are online by phone or video and every session is tailored to you.
--------------------------------------------------
==== TRAINING AND BACKGROUND ====
I blend the analytical side of a 10+ year corporate HR career with more than 15 years of teaching, coaching, and behavior science.
I am interested in real, sustainable change, not just feel-good sessions that fade after a week.
🎓 FORMAL TRAINING INCLUDES
✅ Certified Hypnotherapist
✅ Neurolinguistic Programming Coach and Practitioner
✅ Certified Time Line Therapy Practitioner
✅ Reiki II Healer
✅ Certified Crystal Healing Practitioner
✅ Former Senior-Certified HR Professional through SHRM
This mix lets me speak both nervous system and subconscious mind and high-functioning professional woman who still has to show up at work tomorrow.
--------------------------------------------------
I specialize in sleep, anxiety, and attachment-driven spirals for high-functioning women.
You are not broken. Your nervous system is overprotecting you. I use hypnosis, NLP, and nervous system tools to help you turn off the 3 AM alarm so you can finally sleep and function again.
