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Lou is an outstanding trainer. He has training my teenage son for about two years now and the results have been amazing. My son is bigger, stinger, faster, can jump higher and has a lot more self confidence. Lou cares about each person he trains and gets specific to the sport they are playing. He pushes my son and has helped him a lot! I would recommend Lou to anyone!
Ken (personal trainer) is very professional, while keeping it fun at the same time. He definitely treats you as an individual and LISTENS to what you have to say; all the while making sure you will have results. So excited and relieved!
I’ve been going to New Roots for over 3 years now. I LOVE everything about it. Jesse and Mandy truly care about making a difference. It’s not a gym. It’s a place where everyone is working toward a goal of becoming fit, without judgment. The instructors are so talented and each brings something different. From personal training to the group classes, it’s always different so there’s no workout boredom. They modify exercises to your needs, injuries, and level. The members are welcoming and friendly and training is always fun. Looking forward to a lifetime of fitness!
Personal training sessions were individualized and challenging.
Thanks for your help.
Exactly what we were looking for! Excellent training! Well worth it!
I've worked with many trainers and Laurie is one of the best. She is knowledgeable and encouraging. I highly recommend her!
The best low-key, all-inclusive (both of people and of fitness needs) personal training I've received. As a small-group personal training fitness center, Thrive provides the perfect mix of coaching for "newbies" all the way to competition-grade athletes training for their next event.
I have been a gym owner, class instructor and trainer for 43 years and love helping clients feel better.
I am an ACE certified personal trainer. I do in-home personal training. I will train you in the comfort on your own home.
We have a fitness studio for all ages and ability levels. All of the trainers have degrees in exercise science and/or they are certified by the best fitness certifying agencies in the country, such as ACSM, NASM, ACE, and AFAA. We are great trainers and instructors who make people feel comfortable, cared for and supported.
I am highly motivated to help my clients to improve their health, fitness and well-being. I get meticulously attuned to every person I exercise with. Thus, we achieve the best physical training tailored to personal goals, needs, and abilities.
Hello! We are a unique business that teaches authentic Muay Thai training from Thailand, approved by the Thai Ministry of Education and incorporating Master Toddy's MTIA system. We also offer army combatives, crossfit, and personalized personal training sessions.
I offer personal training services in Flagstaff, AZ. I also offer free fitness, nutrition, and motivating articles on my website. I have trained everyone from professional NFL athletes to middle aged women. My website is directed towards women but I enjoy training every demographic for every goal.
Online Coaching - I create a customized program for you achieve your fitness and body goals. Focusing on motivating you throughout your plan and time with me. 6, 12 and 24 weeks programs available!
I offer functional exercise and nutrition programs that are designed to fit your specific fitness goals and help increase quality of life.
We can go hiking to some of the most unknown places in Sedona, do yoga on the beautiful Red Rocks of Sedona, connect to Mother Earth and smudge ceremonies to clear negative energy and let go of anything that does not serve you. I have a 300-hour certificate in hatha, vinyasa, yin and therapeutic yoga from the Alberta Yoga Association. I also have a 200-hour certificate from Yandara Yoga School in Baja, Mexico. I also have studied with many international teachers such as Thomas Ahsley Ferrand, one of the foremost experts in Sanskrit and mantra chanting (God rest his soul). I studied in Spain with renewed teachers, e,g. with Rama Vernon on inversions, chanting and how to better communicate your yoga to your students. I also worked with people who have physical limitation and helped with their quality of life by giving them their own personal practice. This includes regular assessments to gauge improvements. I also work with breast cancer patients to improve their range of movement after surgery and use breath work to improve their energy level, especially after chemotherapy.
I want to take the intimidation out of practicing yoga in a studio by making it available to everyone. Teaching private, semi-private and group yoga classes in a non-traditional studio setting helps me gear each class toward your unique goals. Sessions are held in my personal home studio or at a park, weather permitting. Anyone can practice yoga at any stage in their life. The love of helping people attain their physical, mental and spiritual goals makes teaching a bright part of everyday!