Hello everyone I have been in the fitness industry for over 10 years. I played Division 1 football, along with training at top tier training facilities. During Covid I put on some weight that I was not proud of. Mentally & physically I knew change needed to happen. I hired an online coach and decided that I wanted to compete in a bodybuilding show for myself to see happiness in myself through the pandemic. I committed and became endorsed by some large companies through my journey. Currently, I am getting back into coaching online and teaching others the way to get that confidence back that I needed. I went from 6’3 285 lbs to 6’3 230 lbs & 5% body fat for my show. I don’t just coach people for bodybuilding. I have a background in all sports, along with a general idea of if you want to lose weight this plan will work and I love seeing the change in my clients. I currently do not train people in person unless they have a home or private gym. I can answer more questions through direct message. I have coached kids in FCA when I played football in college and I have had clients that are elderly who just want to stay in shape! I love seeing others succeed and my knowledge is great in what I love.