FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a variety of ways to work with me from one-off classes to 3 and 6 programs which include journaling "homework" and weekly meditation support.
- What is your typical process for working with a new customer?
We'll begin with a 30 to 60 minute assessment meeting where we'll discuss needs and goals. I will create a customized kundalini and meditation program designed to address any energetic and physical imbalances that we discuss. I will work in person or virtually with you once or twice a week in addition to providing journaling assignments and guided meditation sessions.
- What education and/or training do you have that relates to your work?
I have been practicing yoga for over 20 years and am certified in kundalini yoga and meditation with the Kundalini Research Institute, the premier non-profit organization for upholding the tradition and techniques of kundalini.