Honestly I am amazed at how effective this hypnotherapy/coaching stuff can be. I would definitely suggest going to individual sessions (had an ineffective experience with group hypnosis years ago). Also going with someone, like Jillian, who knows what they're doing because I tried this before & it didn't work. This was a last ditch effort to work on both some anxiety/depression & really quit smoking (I smoke when I am stressed and/or socializing or anxious). I amazed to feel like a totally functional normal happy human being after just 1 appointment! I haven't felt like this is a very long time. The smoking has been much easier to say no to for sure. The anxiety/depression is also better for sure with the exception of a single event & even it was much less debilitating. Also, we didn't even really 'focus' the appointment on anxiety/depression (we focused mostly on smoking). It has been several days & she did say it usually takes a few appointments so I'm going back again next week. With everything I've seen in the first week I am really looking forward to how much this is going to change things for me. Also I wanted to mention her office is absolutely lovely! I feel like it had a great look & 'feel' to it - or great 'energy' to it. I felt very comfortable opening up to her, and kind of felt like the space had something to do with it (if that makes any sense). P.s. this is her Tempe (or Mesa...the 1 off the 101 and 60) office. Apparently she has 1 in Phx as well. So far I really can't reccomend her more highly. I do plan to update after my next appointment(s).

I have to say I am a very happy camper so far. I have felt I could benefit from a life coach for some time now. I thought I may as well go with Jillian since she did both life coaching and hypnotherapy, which has always intrigued me. I am honestly surprised by how quickly I have seen results. I definitely feel that whatever blocks I had are for the most part either gone or manageable and I am beginning to feel a new and clear sense of direction, both in regards to the direction I ultimately want to take with my career, as well as my life and spirituality. I feel I am finding it more natural to look at my life with a more positive perspective and feel I am moving in the direction I am meant to be, which was ultimately my hope I suppose. Both sessions have been an organic and easy experience. Nothing at all what I expected out of hypnosis to be honest. I would recommend her for both life coaching and the hypnosis.

When I signed up Jillian, I "self-diagnosed" what I strongly believed was the thing that was holding me back. After my first session with Jillian, while driving home, it was clear what I thought I needed was not what the issue was and needed. Jillian and I spoke before the next session, adjusted my session, and it was "a river run through it". Things began opening up, my mind began releasing things I really didn't realize I had been holding onto , which was holding me back. I am thankful I took that first step and allowed myself to be vulnerable and assisted myself to begin healing, including from hurt I didn't realize I was holding onto. Thank you.

Jillian was great! She made me comfortable and gave me the help I needed. Super approachable and easy to talk to. Definitely recommend her services.

Very quick to respond and help me select an appointment date that works with my schedule. She also explained the process, pricing, etc. I am looking forward to my appointment.