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About GOeFast

I train today's athletes.

I am a strength and conditioning coach specializing in the development of athletes. I have also trained hundreds of women and assisted them in reaching their physical and nutritional goals.

Please view my company profile online.

Personal session hours are available seven days a week, with flexible hours available.


Peoria, AZ 85345

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  • 5/5 stars

  • 5/5 stars

    Coach Lou is the an awesome trainer. I am so glad I found him. Working out with Coach Lou is an everyday learning & strengthening session. I highly recommend Coach Ettore

  • 5/5 stars

    I have worked out with Lou for over a year now and can see the results! I have become more defined and much stronger! As a female in my 40's have always thought the way to lose wait was to cardio, cardio, cardio, I hate cardio! Lou has taught me that I can get fit with weight lifting, resistance and some cardio. Lou has made working out enjoyable! I look forward to my daily workouts now.

  • 5/5 stars

    I enjoy my workouts and have seen results. He is great at motivating eneryone to be better.

  • 5/5 stars

    Lou is an outstanding trainer. He has training my teenage son for about two years now and the results have been amazing. My son is bigger, stinger, faster, can jump higher and has a lot more self confidence. Lou cares about each person he trains and gets specific to the sport they are playing. He pushes my son and has helped him a lot! I would recommend Lou to anyone!

  • 5/5 stars

    Coach Lou is a fantastic trainer. He is very supportive,motivating!!!!! He is a book of knowledge,always has information on weight loss, workout techniques and always changing it up which is needed to keep you going and interested. I have lost 35 lbs with coach Lou!!!

Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. To the casual fitness enthusiast, the name, Lou Ettore, may be lost among countless trainers in the valley. However, Coach Lou ettore is currently developing the fastest growing Sports & Fitness Program in the Phoenix Valley. A professional trainer and your coach, he is a graduate of Southeastern Neuromuscular Institute in Florida and has been practicing Neuromuscular Therapy for over 17 years in Asia, Europe and the United States. His expertise in Anatomy and Physiology prepared him to graduate from the Spencer Institute and represent the National Endurance and Sports Trainers Association as one of their Elite Trainers.

Q. Describe three recent jobs you've completed.

A. Strength and conditioning coach Kellis high school football program, 13u travel baseball summer athletic development camp, and speed & explosion camp 16u baseball development program. Currently running ladies fitness program and high school basketball development camp.

Q. What advice do you have for a customer looking to hire a provider like you?

A. Be committed and ready to change your lifestyle. The GOFAST program has the tools, steps, and motivation to guide you to success. Join us today.

Q. Why does your work stand out from others who do what you do?

A. Coach Lou Ettore is a lifelong athlete and continues through today instilling his experience into his training methods. He has played and worked for coaches who taught success and now he is the coach who will make certain you succeed in your goals. Call him today to discuss the exercise and fitness goals you have set.

Q. What do you wish customers knew about you or your profession?

A. The time I dedicate to your success go way past the 3-4 hours a week we spend together. I spend time daily going over what will make you successful and reach your goals.

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