Fit Strong Club
About
You’re not “too old” to be in your best shape. I specialize in strength training for adults in their 30's and 40's. The ability to lift your ideal body weight 5 times easily belongs only to 10% of people. I will help you get there in 12-24 sessions. Build real-world strength so everyday life feels lighter, easier, and more enjoyable.
With 10 years as a personal trainer, you’ll work directly with me every session—no handoffs, no confusion, just consistent guidance and support.
My goal is simple: help you get stronger, move better, and feel more confident in your own body.
If you’re ready to commit to yourself for the next 6–12 weeks, I’m here to guide you through a clear, sustainable plan. Let’s get started.
Overview
Hired 1 time
Background checked
1 employee
7 years in business
Business hours
Sun8:00 am - 7:00 pmMon8:00 am - 7:00 pm
Payment methods
Ask this pro about their preferred payment method.
Services offered
Coaching topic
Career
Positive habits
Stress management
Relationships
Subject age
Under 18
18 - 25 years old
26 - 44 years old
45 - 64 years old
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
2 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
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Mark F.
Aug 5, 2026
Rico is a fantastic trainer and a wonderful person. I enjoy working out with him. Prior to working with Rico, I was going to Orangetheory for 5 years and felt that my performance had plateaued. Since I started his program about a month and a half ago, I have lost over 5 pounds of fat, became leaner, and I have never lifted heavier! This is definitely worth the effort!
Curtis M.
3 weeks ago
Hired on Thumbtack
great at communicating and etc..
Personal Training
Credentials
Background Check
Rico Armstrong