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Key to Fitness
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Goals
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Introduction
I provide current strength and cardio practices that produce positive results in a caring and encouraging venue.
My individuality and weekly assessments keep the client's motivation high and wellness blossoming.
I cater to both men and women, between 12 and 90 years old!
Fitness is a forever achievement. I have an MA in exercise and sport science, and I am currently a college professor.
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