ProjectFit365 David Franks / 30 Years Experience

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Introduction: My Health and Fitness career started in 1992 back in Southern California. I was certified through ISSA, International Sports Sciences Association. I have continued my education with several different companies over the years, here are just a few. ACE, American Counsel on Exercise, Titleist Performance Institute, and currently NASM-National Academy of Sports Medicine. My education is a ongoing thing, a daily part of what I truly enjoy. I spent over 15 in California running my business, Fit4Life at Rancho La Quinta Country Club. In the 20 plus years that I have been in this industry, I have worked exclusively in the country club atmosphere. I have logged well over 40,000 client hours getting results and changing lives. Here are some of the client issues that I have worked over the years. *Age Range of Clients 14-92 *Active Adults...Senior Fitness *Weight Loss *Fitness Nutrition *Daily and Weekly Menu Planning *Exercise and Menu Planning for Diabetics *Pre and Post Surgery Rehab for Knee and Hip Replacements *Golf Screening...Identifying the players limitations *Core Performance *Stretching for Performance *Postural Corrective Work *Performance Enhancement *Nutritional Counseling *Youth Exercise *Semi-Private Clients *In-Home Workouts...Bring The Gym Too You I love the decision that I made over twenty years ago. Everyday is new for me, it's different hour after hour. I have never felt like I was punching a time card. I have been successful in this industry because I truly care for my clients, they have 24/7 access to me. I have a Private Page/Group on Facebook dedicated to my clients, it's available to help you with all of the different aspects of your fitness needs. I'm always available to help my clients reach their personal and fitness goals. I look forward to talking with you in regards to setting up a health and fitness program that will get you the results that your looking for. You are one step closer to making that Life Changing Decision! Let's Get This Started... Personal and Business References Available Upon Request...

Overview

Hired 82 times

Serves Phoenix, AZ

Background checked

1 employee

33 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Great 4.8

38 reviews

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Linda W.

Nov 25, 2019

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Hired on Thumbtack

DAVID FRANKS is phenomenal and inspiring. He makes a workout fun even when I'm not in the mood! (Often) I feel challenged yet not overwhelmed. He comes to my home prepared with all that's needed to do the workout. David addresses nutrition as well, and also offers great ideas for foods that will be helpful in improving my weight; certainly my health. He's positive and has a great sense of humor. I dread working out but his workouts are actually a highlight in my day. I LOVE that he comes to my home. BEST!!!

ProjectFit365 David Franks / 30 Years Experience's reply

Looking forward to helping you reach your fitness and nutritional goals! Thanks

Personal Training

Karen S.

Nov 6, 2019

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Hired on Thumbtack

David is an excellent trainer. In the short time we've been working together I've learned so much from him, not only about Fitness but about nutrition as well. I would recommend him highly.

Personal Training

James B.

Dec 14, 2016

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Hired on Thumbtack

David is a true professional. Upon making contact with him we first had a meeting to make sure he was a good fit for me. I appreciated the time he took to first make sure he would be what I was looking for. After that we dove right in. He was flexible with his scheduling and did as much as he could to accommodate my needs. David is extremely knowledgeable in his field of work which I am benefiting from on a weekly basis. He makes the sessions interesting and fun (as fun as they can be :) ). Since I have started working with David I physically feel better and have a positive outlook on where I am going with my health and my overall appearance as well. I plan on working with David for the foreseeable future. Whatever you are looking for from a fitness and health perspective I would highly recommend David.

Personal Training

John h.

Oct 30, 2015

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Hired on Thumbtack

David is a very motivating and inspirational trainer! From the very first session, I was very pleased with his professionalism as well as his commitment in helping me achieve my goals. Not just with my physical goal but my mental goal as well. Every session, he pushes me to do my absolute best. But it doesn't stop after each session. He consistently does checkups on my diet and exercise on my off days. Because of his extraordinary work, I am seeing great results with my weight loss journey. We've become very good friends throughtout the sessions. I highly recommend him.

Personal Training

Monica P.

Dec 15, 2016

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Hired on Thumbtack

I have continually searched for a trainer that understands my limitations due to having very little cartilage left in my knees stacked with patella femoral syndrome. David has not only been patient with those limitations but has provided me with proper knowledge and techniques (some of which I've never been shown with previous trainers) that took the pressure off of my knees and yet still helped me with burning fat and building lean muscle without further damaging my knees. He is flexible, encouraging and extremely knowledgeable about alternative exercises tailored for my specific goals and needs as well as other training methods. I've never had a dull workout. I would definitely hire him again!

Private Fitness Coaching (for couples)

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David Franks

FAQs

What is your typical process for working with a new customer?
I always give a free one hour consultation to my potential clients. The more I know about them, the better I can help them reach their health and fitness goals!
What education and/or training do you have that relates to your work?
My education has been a ongoing thing for almost 25 years! I was certified with ISSA, International Sports Sciences Association. NASM, National Academy of Sports Medicine. ACE, American College on Exercise. I also have logged more than 45,000 client hours.
How did you get started doing this type of work?
I've always enjoyed being healthy and active. I started in Southern California almost 25 years ago working with friends. It really just took off from there, went back to school and got my first certification with ISSA.

ProjectFit365 David Franks / 30 Years Experience

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