ProjectFit365 David Franks / 30 Years Experience

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About

My Health and Fitness career started in 1992 back in Southern California. I was certified through ISSA, International Sports Sciences Association. I have continued my education with several different companies over the years, here are just a few. ACE, American Counsel on Exercise, Titleist Performance Institute, and currently NASM-National Academy of Sports Medicine. My education is a ongoing thing, a daily part of what I truly enjoy. I spent over 15 in California running my business, Fit4Life at Rancho La Quinta Country Club. In the 20 plus years that I have been in this industry, I have worked exclusively in the country club atmosphere. I have logged well over 40,000 client hours getting results and changing lives. Here are some of the client issues that I have worked over the years. *Age Range of Clients 14-92 *Active Adults...Senior Fitness *Weight Loss *Fitness Nutrition *Daily and Weekly Menu Planning *Exercise and Menu Planning for Diabetics *Pre and Post Surgery Rehab for Knee and Hip Replacements *Golf Screening...Identifying the players limitations *Core Performance *Stretching for Performance *Postural Corrective Work *Performance Enhancement *Nutritional Counseling *Youth Exercise *Semi-Private Clients *In-Home Workouts...Bring The Gym Too You I love the decision that I made over twenty years ago. Everyday is new for me, it's different hour after hour. I have never felt like I was punching a time card. I have been successful in this industry because I truly care for my clients, they have 24/7 access to me. I have a Private Page/Group on Facebook dedicated to my clients, it's available to help you with all of the different aspects of your fitness needs. I'm always available to help my clients reach their personal and fitness goals. I look forward to talking with you in regards to setting up a health and fitness program that will get you the results that your looking for. You are one step closer to making that Life Changing Decision! Let's Get This Started... Personal and Business References Available Upon Request...

Overview

Hired 82 times

Background checked

1 employee

35 years in business

Business hours

SunClosedMon5:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, and Venmo.

Top Pro status

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2017

Services offered

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My customers travel to me

I travel to my customers

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Great 4.8

38 reviews

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87%

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Read reviews that mention:

Amanda C.

Feb 20, 2017

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Hired on Thumbtack

After my mom and I met with David once we both felt very comfortable and energized to get working. We have now worked out with David a few times and are very happy with where things are headed. He has been very understanding to our individual needs, mine being I have a long standing knee problem. He hasn't hesitated to make sure that our workouts help us without causing any further damage to previous injuries. He is very knowledgeable and goes above and beyond when getting to know his clients. He always checks in to make sure we are doing ok after our workouts and helps provides things to do outside of training with him, in order for us to see better results.

Personal Training

Jason F.

May 19, 2015

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Hired on Thumbtack

I hired David after talking to him by phone. He has extensive knowledge of nutrition, physical exercise, and can even relate to my own struggles with healthy living. We had our first session last night and I am extremely excited about my future with him as my Trainer.

Personal Training

John h.

Oct 30, 2015

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Hired on Thumbtack

Personal Training

Monica P.

Dec 15, 2016

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Hired on Thumbtack

I have continually searched for a trainer that understands my limitations due to having very little cartilage left in my knees stacked with patella femoral syndrome. David has not only been patient with those limitations but has provided me with proper knowledge and techniques (some of which I've never been shown with previous trainers) that took the pressure off of my knees and yet still helped me with burning fat and building lean muscle without further damaging my knees. He is flexible, encouraging and extremely knowledgeable about alternative exercises tailored for my specific goals and needs as well as other training methods. I've never had a dull workout. I would definitely hire him again!

Private Fitness Coaching (for couples)

Katie H.

Jul 7, 2016

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Hired on Thumbtack

So far, so good! I have only done my consult, and 1 session, but I am looking forward to the results Fit4Life will bring me!

Personal Training

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David Franks

FAQs

What is your typical process for working with a new customer?
I always give a free one hour consultation to my potential clients. The more I know about them, the better I can help them reach their health and fitness goals!
What education and/or training do you have that relates to your work?
My education has been a ongoing thing for almost 25 years! I was certified with ISSA, International Sports Sciences Association. NASM, National Academy of Sports Medicine. ACE, American College on Exercise. I also have logged more than 45,000 client hours.
How did you get started doing this type of work?
I've always enjoyed being healthy and active. I started in Southern California almost 25 years ago working with friends. It really just took off from there, went back to school and got my first certification with ISSA.

ProjectFit365 David Franks / 30 Years Experience

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