HMD Nutrition
Top Pro
Offers remote services
Offers remote services
Introduction: I am not just a nutritionist, I have been a Registered Dietician since 1999. As such, I am required to complete 75 hours of CEUs (continued education) every 5 years. This allows me to keep up with any changes in food science.
I am different than most dieticians in my approach because I do not use the food guide pyramid or my plate. I teach about the science of food and nutrition, how food will react in your body and how to manipulate your food intake to get the results you are looking for.
In addition to working directly with me, I offer a weekly blog on my face book page, Instagram and my business website (HMD Nutrition), where I post recipes, education pieces and new products at the grocery store. I also have a monthly newsletter that you can join.
I am very passionate about teaching people how to eat better (not perfect), exercise, rest, de-stress, improve energy and eliminate brain fog.
"With my style of education and your motivation for change, we can eliminate most health issues not just manage your weight".
Nothing brings more satisfaction than educating people about food choices and improving their health and their lives.
I love seeing before and after pictures and improved blood work and knowing a client is off all medication.
My enthusiasm for what I do will translate in the support I will provide you during the whole process.
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Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Exceptional 5.0
51 reviews
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Read reviews that mention:
Joy N.
Oct 7, 2020
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Hired on Thumbtack
Hired on Thumbtack
Heather was everything and more I hoped to find in a nutritionist. I enjoyed our first visit and look forward to learning a lot from her. She’s just what I need to reach some very specific health goals.
HMD Nutrition's reply
Thank you Joy for the kind review. I look forward to helping you. ;)
Nutritionist
Kaitlin M.
Sep 10, 2020
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Hired on Thumbtack
Hired on Thumbtack
I have never seen a dietician before, and honestly had no idea what to expect. I had a very positive experience, much more positive than I expected. Heather was extremely helpful by explaining which foods were good and bad for me and why. She was very thorough and answered all of my questions and then some! She put me on a meal plan that seems reasonable to resolve my problems, that isn’t just some fad diet. She was very helpful in helping me understand the science behind what different foods do to my body, and is the first person I have seen who was able to provide an explanation as to why I have been having the health problems that I have, and how to resolve these problems the right way, as opposed to just “putting a band-aid” on them. Not only was she extremely knowledgeable towards my situation, but she was also very caring and considerate. She made me feel like she genuinely cares about my well being and wants to see me get better. I look forward to my follow up appointment, and believe that I made the right choice in choosing Heather to guide me to a better lifestyle!
HMD Nutrition's reply
Thank you so very much Kaitlin for this review. I look forward to helping you on your journey to better health!
Nutritionist
Thomas E.
Aug 14, 2019
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Hired on Thumbtack
Hired on Thumbtack
Heather has developed a very well structured nutritional process that she is able to articulate to the client in a common sense way.
Nutritionist
Kathy O.
Mar 9, 2021
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Hired on Thumbtack
Hired on Thumbtack
Heather is so helpful. She provided specific plans and ideas to help me with my diabetes and weight loss. AND it's working !! She is friendly and personable.
HMD Nutrition's reply
Thank you Kathy for this kind review. I am happy you are having such quick results, great job! :)
Nutritionist
Vicki S.
Nov 3, 2021
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Hired on Thumbtack
Hired on Thumbtack
Personally like Heather Wolf because she came up with a reasonable, custom plan for me.
HMD Nutrition's reply
Thank you Vicki for leaving a review, I really appreciate it. :)
Nutritionist
Credentials
Background Check
Heather Wolf
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The INITIAL consult is normally $150, but for Thumbtack users it is discounted to $125 and follow ups are $50. I DO NOT BILL HEALTH INSURANCE.
- What is your typical process for working with a new customer?
The initial consult is an hour In which we go over assessment, education and meal plans. We would typically follow-up in two weeks to review the client's food journal continue with education and support.
- What education and/or training do you have that relates to your work?
I have a bachelors of food science and nutrition which led into a year internship and passing a national board exam. I have been a Registered Dietician since 1999. I have to complete 75 hours of continuing education every 5 years to keep my license.