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About
I am not just a nutritionist, I have been a Registered Dietician since 1999. As such, I am required to complete 75 hours of CEUs (continued education) every 5 years. This allows me to keep up with any changes in food science.
I am different than most dieticians in my approach because I do not use the food guide pyramid or my plate. I teach about the science of food and nutrition, how food will react in your body and how to manipulate your food intake to get the results you are looking for.
In addition to working directly with me, I offer a weekly blog on my face book page, Instagram and my business website (HMD Nutrition), where I post recipes, education pieces and new products at the grocery store. I also have a monthly newsletter that you can join.
I am very passionate about teaching people how to eat better (not perfect), exercise, rest, de-stress, improve energy and eliminate brain fog.
"With my style of education and your motivation for change, we can eliminate most health issues not just manage your weight".
Nothing brings more satisfaction than educating people about food choices and improving their health and their lives.
I love seeing before and after pictures and improved blood work and knowing a client is off all medication.
My enthusiasm for what I do will translate in the support I will provide you during the whole process.
Overview
Hired 107 times
Background checked
27 years in business
Business hours
SunClosedMon9:00 am - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Credit card, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2022
2021
2020
2019
2018
Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, responsiveness, and work quality.
Exceptional 5.0
51 reviews
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Read reviews that mention:
Kathy O.
Mar 9, 2021
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Hired on Thumbtack
Heather is so helpful. She provided specific plans and ideas to help me with my diabetes and weight loss. AND it's working !! She is friendly and personable.
HMD Nutrition's reply
Thank you Kathy for this kind review. I am happy you are having such quick results, great job! :)
Nutritionist
William G.
May 21, 2019
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Hired on Thumbtack
Heather was prepared for our appointment, had a good understanding of my problems and goals of treatment, and set up a plan with reasonable, reachable goals.
Nutritionist
Catherina B.
Jun 3, 2017
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Hired on Thumbtack
Heather really personalizes each session and caters to my particular needs at the moment. She explains strategies so the simply make sense and creates a baby step approach that makes me feel like I can conquer instead of feeling defeated.
Nutritionist
Georgia M.
Feb 10, 2021
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Hired on Thumbtack
I have just started working with Heather and I am really excited after our consult. It was very detailed , helpful and packed with many resources. Day one, I honestly am feeling better based on her suggestions. Cannot wait to see what a couple of weeks will bring. Highly recommend!
HMD Nutrition's reply
Thank you Georgia for the review, it is greatly appreciated!
Nutritionist
Douglas M.
Nov 4, 2017
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Hired on Thumbtack
Heather took great care to review my data and offered a great diet and exercise plan tailored for me. Feeling better already!
Nutritionist
Credentials
Background Check
Heather Wolf
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
The INITIAL consult is normally $150, but for Thumbtack users it is discounted to $125 and follow ups are $50.
I DO NOT BILL HEALTH INSURANCE.
What is your typical process for working with a new customer?
The initial consult is an hour In which we go over assessment, education and meal plans.
We would typically follow-up in two weeks to review the client's food journal continue with education and support.
What education and/or training do you have that relates to your work?
I have a bachelors of food science and nutrition which led into a year internship and passing a national board exam. I have been a Registered Dietician since 1999. I have to complete 75 hours of continuing education every 5 years to keep my license.
