cor3fitness

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If you're looking to change your body and your health, you've come to the right place. I have had 10 years experience in helping people change their lives and meet their goals. I offer Personal Training for: -Fat Loss -Muscle Building/Toning -Strength Training -Endurance I offer free nutrition guidance to everyone that signs up 1 month or more of personal training. I will Guide you step by step, ensuring you reach your goal. Prices are extremely competitive. I offer 1 on 1 personal training and small group training (2-3 people). If you're serious about your goals and health, contact me. I can't wait to hear from you. For more Information visit my webisite, email me, or text or call. It is a great feeling having someone come to you and ask you to help them achieve their goals and watching them succeed. I love making people feel better about themselves and helping them to feel healthier, more energetic and full of life again.

Overview

Hired 1 time

14 years in business

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My customers travel to me

Reviews

Exceptional 5.0

5 reviews

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Phil G.

Feb 13, 2017

I moved here just a couple of years ago. To help me find a trainer my wife bought me a trial training session with Frazer. I suspect there was some self-interest in that gift. Regardless, it has turned out to be one the best gifts she’s given me, and now that I’m in better shape, her self-interest gift has paid off. I’ve now been training with Frazer for over a year. I’ve always been athletic but never strong, per se. There’s a reason for that…I tend to get injured. I’ve had many trainers over the years (I’m 49) that simply did not understand how to prevent injury. But Frazer gets it. He’s made it abundantly clear that he has my best interests in mind and he manages the perfect balance between pushing me to get results and focusing on form to ensure I don’t get injured. The result is that I’ve been injury-free which has given me consistent workouts over time, and now my wife says my muscles are the biggest since she met me. In a nutshell, Frazer is a fantastic trainer. He understands the necessity to have a wide variety of exercises to promote the best muscle growth, and to prevent boredom. He focuses on form and the concentration needed to isolate each muscle. And most importantly, he communicates this knowledge to me so I clearly understand and feel it. I’ve recommended Frazer to friends who have turned out to be long-time clients as well and I wouldn’t hesitate to refer him to family…and I love my family. You can have confidence in hiring Frazer as your trainer.

Brandon J.

Feb 2, 2017

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Hired on Thumbtack

Started working with Frazer a couple weeks ago. He's an Amazing trainer with a wealth of experience and knowledge that he uses to customize both diet and training. His ability to modify his programs on the fly as results and goals evolve stoke confidence that I picked the right guy.

Personal Training

Robert L.

Feb 3, 2016

Frazer is my personal trainer. My goal, to gain muscle and be in better shape than ever before. My favorite part about working with Frazer is hit attitude and his ability to push me further than ever before.

Mitch H.

Feb 8, 2017

Parker r.

Feb 4, 2016

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal 1 on 1 Training $35 per 30 minute session (monthly, 3 month, or 6 months payments only). add $1 for each minute required past 30 minutes. Get 10% off if you buy 3 months in advance. Get 15% off if you buy 6 months in advance. -------------------------------- Semi Personal Training 2-3 people $20 per person per 30 minute session (monthly payments only) Add $1 per person for each minute required past 30 minutes. -------------------------------
What is your typical process for working with a new customer?
Typically, A prospective client will come in and see the facility an meet with me to discuss their goals further. I will know very quickly what kind of a program they will be on in order to meet their goals.
What education and/or training do you have that relates to your work?
I am ISSA certified and my career involves constant learning and tweaking, I am always looking for different ways to improve my clients experience and also ways to get them better results. Research and learning are the keys to this business. I also renew my certification every three years.

cor3fitness

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