hired 5 times on Thumbtack
We teach you how to move pain-free. Joint mobility is a huge part of what we do and many of our clients notice tremendous progress in this area even when they're not working out. Some of our classes are more cardio intense and some are more resistance intense (kettlebells and barbells). Our instructors are certified professionals who are courteous and attentive.
Class sizes are always limited for a more personal experience. We also offer nutrition planning as well as grocery store trips to show you how to make better nutritional decisions.
Most working professionals no matter what age or fitness level tend to move extremely poorly. We love that we improve the lives of people by teaching better lifestyle habits.
7661 E Speedway Blvd
Tucson, AZ 85710
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