Elevate Health and Performance

$60/session

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About

Having worked as a health and performance coach for over a decade, I understand that the needs of each client are different and require both creativity and flexibility while sticking to the core principles that drive better health outcomes. There is an effective program and lifestyle for you, and I guarantee I can help you create it.

Overview

Hired 1 time

Serves Tucson, AZ

Background checked

1 employee

4 years in business

Business hours

SunClosedMon5:00 am - 7:00 pm

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My customers travel to me

I travel to my customers

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Reviews

Customers rated this pro highly for professionalism, value, and responsiveness.

Exceptional 5.0

5 reviews

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Layli M.

Oct 30, 2025

Before I started working with Coach Zach, it had been a long time since I’d done any strength training or consistent cardio, and I felt like I didn’t even know where to begin. I was feeling uncertain, lacking in confidence, and worried I’d never be able to regain previous levels of fitness. I knew I needed someone who has the expertise to build me a workout program that would fit my current needs and level of fitness and who would help me be accountable to my goals. Coach Zach is hands down the best strength coach I’ve ever worked with. Coach Zach sat down with me at our first session and asked about my fitness history and current goals. He also took the time to learn about my limitations. He is excellent at paying attention to how I’m doing with an exercise and making modifications if it’s not working for me. He has a depth and breadth of knowledge about fitness that is deeply impressive. Coach Zach celebrates my wins, gives me encouragement when needed, and has a gentle way of not letting me back off if I’m feeling lazy. Coach Zach, in so many ways, has truly personalized my workouts so they meet what I need in the moment. Coach Zach is great pointing out my progress every so often to help me see the gains that aren’t so noticeable day-to-day. It’s always nice because I have an unexpected opportunity to feel proud of myself! Overall, I’m so much more fit than I was 15 months ago when we started working together. When I started, I was doing an occasional short hike (2-3 miles). Now, I hike much farther, kayak, paddle board, and do cardio at the gym regularly. I went from exercising 2-3 times per month to 3-5 times per week now. I feel so much better in my body. I’m stronger than I’ve been in 15 years. I notice this often doing regular daily activities that are so much easier. I feel proud of myself for the gains I’ve made, and I’m excited about what I’m going to be able to accomplish in the future! I would recommend anyone who is considering working with Coach Zach to go for it! Because he’s so good at listening and has such a wealth of knowledge, I believe he can build fitness programs to meet anyone’s needs and goals. I was hesitant to make the investment in myself, but it’s paid dividends unlike anything I could’ve imagined.

Taylor G.

Oct 28, 2025

Liz R.

Oct 27, 2025

Carson P.

Oct 28, 2025

Zach has been helping me reach my fitness goals for years now. Whether it is curating weekly workout plans, recommending mobility exercises, putting together circuit trainings for cardio or advising on meal plans and dietary suggestions, it is clear from day one that Zach is knowledgeable and truly cares about seeing myself, and all of his other clients, meet our goals.

Tori V.

Oct 28, 2025

Zach is constantly challenging me to improve and has more confidence in my abilities than I sometimes have myself.

Credentials

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Zachary Roth

FAQs

What education and/or training do you have that relates to your work?
I am certified through both the NSCA and CSCCa and have numerous specialized certifications as well.
How did you get started doing this type of work?
I learned early on that performance training was the field I was most interested in. That led me to get the degrees and certifications necessary to work as a collegiate strength coach which I did for about 7 years. When COVID hit I began taking personal and remote clients and plan to continue doing this as long as I can!
What advice would you give a customer looking to hire a provider in your area of work?
Ask specific questions about how they approach clients in different situations and with different goals. If you can come up with specific scenarios that is great. You want to hear them explain their approach and why they operate that way and if it doesn’t make sense to you then they probably aren’t the right fit.

Elevate Health and Performance

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