Emmett's Total Fitness

I have been in business since 1991. After getting my first certification through ACE, while personal training was in its infancy stage, I started my personal training business in Livingston, NJ where I used my contacts through the health club I was managing at the time and my reputation as a top athlete from that area to get my clientele rolling. I specialize in many aspects of personal training: weight loss, general fitness, sports nutrition, body fat loss, post rehabilitation, group fitness training and circuits, speed, strength, agility specialist, and sports-specific training. I have experience with hundreds of clients, ranging from housewives to CEOs and from High School to Division 1 and Professional athletes, dancers, actors, bodybuilders, pro wrestlers and many youth participants. Not only do I set and help one meet fitness goals, but I also am known for building one's belief in themselves,instilling mental toughness and boosting one's self-confidence. I am CPR, ACE, AFAA, ISMA, NASM, IGNITE 360 and NSCA-CSCS certified. I have pre- and post-natal, sports nutrition, small group training and post-rehabilitation specialist secondary certifications. I graduated and played football (strong safety) from West Virginia University, with degrees in exercise science and journalism.