It’s free with no obligation to hire
Hired 1 time
6 years in business
Photos and Videos
3 photos and 2 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Christine is more than I expected. She helped me reach my goal early! I was going to a wedding and needed to lose weight in 2 months. I lost some weight but I was most happy about was losing inches. I noticed results in weeks. Losing weight was my goal but she made me realize that it's not losing weight but being healthy and fit. Losing inches and making me feel "lighter" and fit is more of a reward. I feel great cuz Christine really cares about you inside out.Jan 7, 2016
Christine is an amazing trainer! She really tailors her program to fit your needs & goals. She's fun & very motivating. She has a variety of exercises to keep the workout interesting. I would recommend anyone to her that is looking to get fit & healthy!Jan 6, 2016
Christine led me through a series of myofascial release movements with easy to understand instructions. I was able to stretch out muscles that I didn't even know existed. Now, at the end of my workouts, I use these exercises/stretches to prevent muscle pain the next day. A great experience! Couldn't have asked for a better personal trainer!Oct 18, 2015
I had a wonderful experience with Christine providing proper techniques and exercises to help with some muscle soreness. I am feeling great.Oct 13, 2015
Christine is such a great trainer! She truly will focus on your body needs and the results are amazing. Thanks for such great workouts. I highly recommend Christine she knows what she's doing 100%Sep 28, 2015
- What is your typical process for working with a new customer?Discuss client's goals, ensure I can provide correct services for the client, and conduct a basic assessment prior to their first fun training sessions.
- What education and/or training do you have that relates to your work?I am a National Academy of Sports Medicine certified personal trainer. I also specialize in Senior Fitness, Women's Fitness, and Group Personal Training. As an athlete, I participated in three Air Force womens basketball teams in my younger years. I also powerlifted in national and international competitions. After retirement, I still compete in powerlifting through USA Powerlifting and 100% RAW Federation, and a member of the Air Force Powerlifting team. I hold several AZ records and a top RAW Federation 2015 powerlifter.
- How did you get started doing this type of work?I found my passion for fitness in the military. I was a physical fitness leader and manager. After my retirement, I wanted to continue in a field where I can still help people reach their fitness goals to enhance their quality of life.