The Tucson Personal Trainer LLC & Virtual

I am a United Stated Air Force Veteran and a Master Level Personal Trainer with a heart of a teacher. Whether you are a beginner or advanced, 14 years old or a 100+ years old, I can help you. I have been assisting people with health and fitness (personal training in person and Health and Wellness coaching over the phone and online) in Tucson (now globally) since 1994. It is my mission to add value to your life in any way possible because, I understand how it feels to struggle with your diet and exercise. I offer personal training, phone coaching (meeting on the phone every week for coaching, mentoring and accountability). As a master personal trainer with over 49,500 hours of experience, I have seen almost every possible scenario. So whatever your challenges are, I can coach you through them with personal training or coaching over the phone. With me, you will get accountability, coaching and mentoring to a professional. This is a huge benefit for you. You don't want accountability from a spouse or friend. They will stop nagging you after a while. Coaching and accountability with a professional like me, will help keep you focused on what you really want because I will hold you to it. What I like most about what I do is seeing the actual results in people whether it is from a body fat analysis change or before and after pictures and how they always say how they feel better and perform better because it is measurable. My current specialty is training people 65 years and older because they really need the strength and balance to enhance the quality of their lives. If you are over 65 years old and considering personal training let's connect.