Forever She Fit

Name: Forever She Fit
Address: Mount Pleasant, SC, 29464
Rating: 5

$75/session

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About

Hi - my name is Tara, and I am the coach/owner of Forever She Fit. I specialize in personalized fitness and nutrition coaching exclusively for women. My mission is to guide you toward sustainable strength, confidence, and lasting results—without restrictive diets or endless hours in the gym.

Overview

Serves Mount Pleasant, SC

Background checked

1 employee

2 years in business

Business hours

Sun10:00 am - 5:00 pmMon5:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, and Venmo.

Services offered

Work location

My customers travel to me

I travel to my customers

Reviews

5.0

2 reviews

5

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Past Customer

Jul 14, 2025

•

From Google

Working with Tara has been such a positive experience! I have been working with her via her online program for almost 4 months and have lost 13 pounds. Tara has listened when I have asked for adjustments to my plan due to travel and other changes in routine. She pays attention to biofeedback and she makes the right adjustments when I seem to be experiencing diet fatigue, whether mentally or physically. I've tried to lose these stubborn 15-20 pounds for so long and have always ended up just giving up. I figured I would just never find anything sustainable, but I can truthfully say that working with Tara has completely shifted my mindset. What I am most proud of and thankful for is the complete change in my daily habits and routine. I now wake up and get my workouts done every morning before my day starts. She has helped me make a complete lifestyle and mindset change and I am so grateful!

Forever She Fit's reply

I appreciate your review, Molly! You put in the work every day and I am happy to be a part of your fitness journey!

Past Customer

May 20, 2025

•

From Google

Tara is very knowledgeable with advising her clients on macros, weight training and exercise. She is readily available for questions and follows up quickly. I have had great, steady success with body recomposition and weight loss under her advice.

Forever She Fit's reply

Thank you, Kelly! You are a model client to work with!

Credentials

Background Check

Tara Flaherty

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer personal training in your home, public park, or gym for $75/hour. Discounts available for purchased packages and for virtual training. Additional packages available for online coaching and/or nutrition coaching add-on. See ******* for more details.
What education and/or training do you have that relates to your work?
I am a certified personal trainer (CPT) with a Master's of Exercise Science and Nutrition.
What types of customers have you worked with?
I have worked with clients in all age groups and am experienced in modifying workouts with respect to any injuries.

Forever She Fit

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