LJ Personal Training

I’m a Navy veteran and personal trainer who specializes in helping busy adults get real results with limited time. My approach is simple... I remove all the guesswork and build a custom training plan around your lifestyle, your fitness level, and your schedule. I work 1-on-1 with clients in a private studio environment, and I’m one of the only trainers in the area who allows parents to bring their kids. You’ll get focused coaching, a safe space, and a proven system that improves strength, mobility, and confidence without wasting time. If you want a trainer who listens, understands your goals, and delivers results you can feel in the first few weeks, I’m your guy.