RJ Fitness Coaching

I’m Coach RJ, founder of RJ Fitness Coaching, a certified personal trainer and strength & conditioning specialist with 10 years of experience helping everyday people transform their bodies, improve their health, and regain their confidence. My clients’ results speak for themselves: * Joseph lost 70 pounds in just 5 months, completely transforming his physique, strength, and confidence. * Krista, a busy mother of three, lost over 30 pounds and went on to complete the Boston Marathon. These results weren’t built through generic workout plans. They came from personalized coaching, consistency, nutritional guidance, and accountability. I specialize in helping busy professionals and individuals of all fitness levels lose body fat, build muscle, increase strength, and create lasting lifestyle changes. PRIVATE TRAINING THAT FITS YOUR LIFESTYLE I offer personalized 1-on-1 training at ZUM Fitness in downtown Seattle, along with the convenience of traveling directly to your home, apartment fitness center, or private gym throughout Seattle, Bellevue, Kirkland, Redmond, and surrounding areas. My sessions are designed to be efficient, challenging, and tailored to your goals, with focused 30–40 minute workouts that maximize your time. When you work with RJ Fitness, you’re not just paying for workouts. You’re investing in professional coaching, individualized programming, nutritional guidance, and someone genuinely committed to your success. Whether you’re looking to lose your first 20 pounds, rebuild your strength, or completely transform your lifestyle, I’m ready to help you get there. Let’s connect, discuss your goals, and build a plan that works for you.