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Steve Paul Athletics
Steve Paul Athletics

Steve Paul Athletics

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Strength and conditioning training is my forte. I also offer Glute specific programming and studied from the likes of Brett Contreras and others in the industry who focus mainly on the posterior chain. While I love pure strength training I also do functional training, CrossFit style programming as well as prehab and rehab exercises for any and all clients. If 1-1 or small group is not for you I can do monthly programming via an online platform where I can track your progress and set up weekly workouts. This can be combined for what I call a hybrid program in combination with personal training.

Hired 13 times

2 similar jobs done near you

Background checked

1 employee

11 years in business

Payment methods

Cash, Check, Credit card, PayPal, Square cash app, Venmo, Zelle

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects
  • Personal Training Small group , couples Oakland 2021

    Approx. $115

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7 photos

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

18 reviews


Read reviews that mention:

Skander G.

Personal Training

I recently hired Steve as my personal trainer. Since the consultation session, without any doubt, I decided this is the trainer I need to achieve my workout goals. During the consultation session, he was able to identify specific target areas I need to work on, which I found it very interesting. I was impressed by his knowledge and experience. He is patient and very attentive, and he is developing a personalized workout plan adapted to my abilities. I’m excited that he will be able to help me reach the next level. I would definitely recommend Steve as a personal trainer.
Sep 15, 2020
Rob l.

Personal Training

Steve Paul is by far my favorite trainer of all-time,he is patient, understanding, professional and dedicated to his clients,he made me feel relaxed and motivated to improve my overall health , i usually feel awkward and embarrassed working with a personal trainer, but Steve Paul has been the exception so much so that i felt compelled to leave a review which is rare for me.
Jul 17, 2020
Andre Q.

Personal Training

The last 2 weeks working with Steve were great! In the initial check up he listen to my current aches and proposed a set of stretches that helped alleviate my lower back. He gives great feedback about posture and an explanation of what muscles I should be activating and the form. Additionally, he was resourceful to work with my current setup at home and recommended equipment. Happy to keep working with him as a trainer.
Mar 24, 2021
Ellison W.

Personal Training

Steve is a phenomenal trainer. He's knowledgeable, patient, and a great teacher/coach. We've been working together for several weeks now, and he's already taught me a lot about proper form. He's helped me improve my strength and functional mobility, and I'm already seeing solid results. Highly recommend!!!
Mar 1, 2021
Jacob A.

Personal Training

Steve is a great trainer. He is knowledgeable and makes you feel comfortable. He will hold you accountable but will also help you understand the whys of everything so you don’t feel lost. I definitely recommend Steve!
Jan 18, 2021
Background Check

Steve Paul


  • What should the customer know about your pricing (e.g., discounts, fees)?

    I use a person to person approach. I do not set prices. I work with many different types of people in various settings of life and finances. I believe that truly trying to help achieve ones self worth has a price but it shouldn’t break the bank or cause stress. I mean shit, the whole purpose of this is to relieve stress and feel better. Let’s talk more about that in conversation shall we?

  • What is your typical process for working with a new customer?

    We start with a movement and postural screening. I get some background info on who you are, your past fitness, injury and medical history, then we talk goals and set up a plan of attack.

  • What education and/or training do you have that relates to your work?

    Years of hard work. Keeping up with the new Information available today. 5 different certifications and a consistent student of the game.

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