Physical Therapy

Find a therapeutic bodywork professional near Alameda, CA

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therapeutic bodywork professionals near Alameda, CA

Avatar for Pro+Kinetix Physical Therapy & Performance
Avatar for Pro+Kinetix Physical Therapy & Performance
1.
Pro+Kinetix Physical Therapy & Performance
1.
Pro+Kinetix Physical Therapy & Performance

Exceptional 5.0

(10)

Exceptional 5.0

(10)

In high demand
  • 1 hire on Thumbtack
  • Serves Alameda, CA
Megan Fityan says, "I am a very active person, but found myself debilitated by a sudden knee injury. After a few weeks, I finally was fed up with not being able to run and be as active as I normally am, so I started looking up physical therapists in Oakland. With very little knowledge or direction, I happened upon the Pro+Kinetix website and found that the customized approach/methods they outlined were exactly what I was looking for. Upon my first call with Dr. Ben Bagge, I knew it was a perfect PT match! He explained that the same knee injury I had was the one that got him into PT in the first place. I appreciated that he was enthusiastic about getting me back to fighting shape! Dr. Ben took care to check in often and was always super attentive to my injury. Each session before we launched into any exercises, we'd discuss progress or any setbacks and he'd use the massage gun on my knee to really loosen it up. I was open to all the tailored exercises he gave me to work on during the sessions and afterward on my own. He is also a big supporter of the deadlift, and it proved to be an excellent test of what my body could really do (lift 90 lbs!) and he explained it would help to totally "bullet-proof" my knee. At my first run test, I started to take off and immediately felt pain in my knee, barely able to go even one step. After just a few weeks of seeing Dr. Ben only once a week, I had seen so much progress already - and I suffered just one minor setback (my own fault, a night of dancing aggravated my injury a bit too much!) - but bounced back with just a few more sessions. Since seeing Dr. Ben, I've run several races and continue to train at a higher level. The tools he gave me will continue to bullet proof my knee and I am incredibly thankful for his support and expertise. Highly recommend seeing Dr. Ben Bagge for any physical therapy needs you have."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What are the different types of physical therapy?

Physical therapists work with people who have been injured or people who are ill to improve their movement and help them manage their pain. The U.S. Department of Labor explains that physical therapists “are often an important part of rehabilitation, treatment, and prevention of patients with chronic conditions, illnesses, or injuries.” Physical therapists can also choose to specialize in one of nine areas. According to the American Board of Physical Therapy Specialties, these areas of specialization are:

  • Cardiovascular and Pulmonary
  • Clinical Electrophysiology
  • Geriatrics
  • Neurology
  • Oncology
  • Orthopaedics
  • Pediatrics
  • Sports and
  • Women's Health

 

The national average cost for a physical therapist is $60 to $80, although it will cost more if the patient is paying for services out of pocket rather than through insurance. If you have insurance and want to work with a physical therapist for a specialty area, such as oncology or geriatrics, you may need a referral from your general practitioner. Patients who are paying directly for services can often contact the physical therapist directly.

What exactly does a physical therapist do?

A physical therapist is a health care provider who assists patients with mobility improvement and pain management. Often patients are referred to a physical therapist by a primary care doctor or specialist for help recovering from a surgery or traumatic injury, such as a car crash. Physical therapists help patients manage pain that results from chronic disease and other illness. Physical therapy can help enhance mobility when patients are faced with neurological disorders, such as after a stroke, and provide relief from arthritis or other mobility and pain issues.   

A physical therapist uses medical exercise equipment and exercises to empower patients to regain flexibility and mobility where possible. They may use treadmills, steps, medicine balls, resistance bands, isometric exercises, weights and more to improve muscle control and movement. A physical therapist uses physical movement to help heal the patient, but also can sometimes prescribe medication as appropriate. A physical therapist can also become board certified in one of nine specialty areas.

Why is physical therapy important?

Physical therapy can help you recover range of motion and ease pain after injury, accident or illness. Many people are prescribed physical therapy by their primary care doctor or specialist after a car accident, surgery or sports-related injury. You don’t need a doctor’s referral to start physical therapy, but unless you are paying out of pocket for the services, your insurance provider might require a referral. Physical therapy is also a medical solution for pain associated with chronic illness such as osteoarthritis and can be used for recovery after a stroke or other neurological disorders.

Physical therapy teaches you how to move your body in a safe and healing way to regain strength and movement. During a physical therapy session, the PT will teach you to use medical exercise equipment and approved exercises to regain your lost flexibility and improve your mobility where possible. You may use treadmills, steps, medicine balls, resistance bands, isometric exercises, weights and more. From young children to seniors, patients of any age can benefit from the science-based movements and exercises that encourage flexibility, rebuild muscle, and ease stiff joints.

How much does a physical therapy session cost?

The national average cost for a physical therapy session is $60 to $80, although the cost may be higher if the patient pays out of pocket for the services instead of being covered by insurance. Physical therapy sessions may last from 30 to 120 minutes, depending on the therapist and your medical needs. When paying out of pocket, session rates may range from an average of $75-$300 or more, depending on the location, length of session, and specialization of the therapist. Standard out-of-pocket rates average $150 per session. According to the American Board of Physical Therapy Specialties, physical therapists may become board certified in one of nine specialties: Cardiovascular and Pulmonary, Clinical Electrophysiology, Geriatrics, Neurology, Oncology, Orthopaedics, Pediatrics, Sports, and Women's Health. To receive this board specialist certification, the physical therapist must complete a minimum of 2,000 hours of clinical work in their specialty area and pass an exam. A physical therapist who is board certified in a specialty may charge higher rates to account for their advanced training and expertise.

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