Albany, CA 52 Yoga Instructors near you

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Albany Yoga Instructors

Browse these yoga lessons with great ratings from Thumbtack customers in Albany, CA.

  • 9 years in business
  • 5 hires on Thumbtack
  • Oakland, CA 94610

About

Working with Jennifer Meek has been wonderful. Several months ago I posted a request for a private yoga instructor who could help me improve my mobility and get more active with my many health issues which include bulging discs in my back, arthritis in the knees, shoulders and back, high blood pressure, asthma and diabetes. Jennifer responded. I was so impressed with her response I told some friends about her and they decided to join in. We now have a regular class once a week. She addresses each of our physical problems and shows us how to adjust our positions/exercises based on the physical issue. She also helps us identify triggers and stressers that cause us to react negatively to the stress and has taught us how to deal with them. She starts each class by doing a check in to see how we are progressing. Since starting classes with Jennifer my blood pressure is lower, my diabetes is under control, my mobility and energy level have greatly improved. Jennifer is a fabulous instructor/therapist. As she says on her website, yoga is not a one size fits all and she proves that. She is caring and friendly. She has a great sense of humor and interpersonal skills. I highly recommend her if you are looking for someone who is truly interested in helping you.

  • 9 years in business
  • 10 hires on Thumbtack
  • Sausalito, CA 94965

About

I found Deanna on Thumbtack and signed up for ten yoga classes with her. It's one of the best things I've done this year. Deanna is a wonderful teacher and has great energy. She challenged me but also made sure to modify poses for my level. If you're looking for personal yoga classes, you should consider Deanna!

  • Berkeley, CA 94703

About

I have been taking private yoga lessons with Julie for almost 2 years and have no regrets other than I do not have the time to increase the frequency of my appointments. Upon my arrival we take time to warm-up with stretching, converse to help transition and become settled and to learn where I am coming from and what I desire to learn during the session. During this time Julie will observe my posture and mental presence. We balance the lesson perfecting the basics, make subtle improvements to recently learned asanas and develop new flow routines to address current physical needs. I cherish the time we share and respect the power, balance and grace Julie exhibits during my lesson.

  • San Francisco, CA 94117

About

Prenatal yoga taught in a clean environment with experienced teachers and friendly students. Class is appropriate for all stages of pregnancy. Prenatal partner workshops taught quarterly. Postnatal yoga, Yoga for Children and Prenatal Yoga Teacher Training also available.

  • El Cerrito, CA 94530

About

Iyengar yoga classes are methodical and a sequential practice. In an Iyengar class, you could expect to focus on the details and correct alignment in postures, use of props to enable the students to deepen their experience in the poses safely, and usually a strong standing pose sequence. Standing poses are the foundation to the Iyengar method and students continue to practice them at every level. Also, expect to be introduced to handstand (Adho Mukha Vrksana), elbo balance (Pincha Mayurasana), headstand (Sirsasana), shoulder stand (Sarvangasana), and many variations thereof, depending on the level of the class. Prenatal classes are taught in the same tradition except that many modifications are introduced, as well as, restorative poses for deep relaxation.

  • San Francisco, CA 94102

About

Create/restore range of motion for optimal function. Feel great, perform well, enjoy freedom of movement. AIS (Active Isolated Stretching) created by kinesiotherapist Aaron Matte is cutting edge flexibility. Enhance your yoga practice or any endeavor be it Olympic or just enjoying life - experience the power of AIS!

  • 27 years in business
  • San Francisco, CA 94103

About

I offer one-on-one personal training and also provide training for up to 3 people at a time. I deliver a fitness program to suit your lifestyle. I have been training for 23 years. Please go to my website for more info on my background.

About

We offer personalized one-on-one yoga, customized detox programs, and easy weight-loss programs. We also offer holistic nutrition education, gravity flow colonics, ionic foot baths, and guided meditation.

  • Oakland, CA 94606

About

Check out our website for upcoming events. Mawu Yoga Angels, LLC specializes in creating holistic healing experiences that engage the mind, body and soul. Our focus on energy work and intuitive development includes teachings on self-empowerment, yoga, culture, and connecting with nature for spiritual enrichment. We host retreats, workshops and seminars around the world.

  • Albany, CA 94706

About

I offer affordable private lessons in a peaceful studio just off Solano Ave., in Albany, CA. I teach an alignment-based Hatha Yoga which emphasizes the correct alignment of the body with the help of props, so that everyone, regardless of age, size, ability, or experience can safely enjoy and benefit from the practice of Yoga. My private sessions are available by appointment on Sunday, Monday, and Wednesday, and I invite you to experience a first-time, one hour private for $30. If you would like to continue with private sessions on a regular basis, the cost for a weekly session is $35 a class ($140 a month), for two classes a month it is $45 a class ($90 a month), and for one class a month it is $55. I also teach ongoing Hatha Yoga classes at Empty Gate Zen Center in Berkeley, at Vara Healing Arts in Albany, and at Ojas Yoga Center in El Cerrito. I am a graduate of the Advanced Studies Program at The Yoga Room in Berkeley, a three-year, 1000-hour course with exceptional teachers such as Donald Moyer, Mary Lou Weprin and Gay White, who all received their training from B.K.S. and Geeta Iyengar in India. Today, I continue my studies with Donald Moyer, author of Yoga: Awakening the Inner Body. I am also a graduate of the Yoga Studio, Mill Valley, a 214 hour teacher training program with wonderful teachers like Sarah Powers, Paul Grilley, Tias Little, and Georg Feuerstein. I have been teaching Yoga for seven years at Empty Gate Zen Center in Berkeley, where she is a student of Zen Master Bon Soeng (Jeff Kitzes), a Senior Dharma Teacher and Vice Abbot.

  • Berkeley, CA 94704

About

Bronwyn offers a unique combination of natural holistic medicine treatments, such as: - Acupuncture and herbal medicine - Reiki healing and Reiki training - Yoga therapy and dance yoga classes - Rosen method bodywork - Holistic nutritional consultation - Chi-nei-tsang organ massage She unifies a range of natural holistic medicine modalities at her clinic in Berkeley to help you reduce interference with your vital force and connect with what sustains you.

  • San Anselmo, CA 94960

About

I teach the ancient practice of yoga to both beginners and advanced students. My classes are powerful, fun and complete, with a focus on moving meditation. It includes a motivating and beautiful soundtrack, purposeful adjustments and clear instruction. Influences and teachers are Katie Flinn Gardner, Rusty Wells, Seane Corn and Sharon Gannon.

  • San Rafael, CA 94901

About

Muscles move bones. Integrating the two systems is imperative to restoring long-term health and being pain-free. Most chiropractors solely adjust bones, and therapists work with just muscles; Dr. Anderson heals both. San Rafael Chiropractor Derik Anderson is voted one of the best. We offer the following services: * Release Tight Muscles - neuromuscular release, myofascial release * Realign Stuck Joints - chiropractic * Restore Strength - pilates, yoga and core strength

  • Oakland, CA 94611

About

Energizing and enjoyable Hatha yoga classes, Iyengar based, with Amarah Mehar. Amarah graduated from the Piedmont Yoga Advanced Studies Teacher Training Program. She is enthusiastic, committed and wise and brings a deep awareness to the body, mind and soul. Amarah teaches at: Mountain Yoga Studio in Oakland Tuesdays & Thursdays 4:30-6pm Oakland Yoga Studio Fridays 5:45-7:15pm Gold's Gym Oakland Wed. 4-5:15pm, Fri. 4-5:15pm, Sat. 12:25-1:40 Yoga will change your life!

  • Mill Valley, CA 94941

About

Private yummy yoga lessons, in your home, office or business, coordinated to beautifully address your needs and schedule. Jetara applies her 20+ year of yogic practice & meditation practitioner, RYT certification, weight trainer and international professional dance experience to create beautiful custom choreographed asana, yoga pose routines, to heal and shape inner and outer body, to meet your evolving vision and needs, as you desire. Combining yogic knowledge with heightened intuition, compassion, sensitivity and passion, when you work with Jetara, you will receive a yoga class, fine tuned synchronistically and spontaneously to hear and respond to astutely meet your personal practice needs. To enjoy optimal personal benefit, you may choose your private yoga lesson style or ask Jetara to choose for you, from a variety of levels, such as restorative yoga, high vinyasa flow, moderate hatha flow, power yoga, pure meditation yoga, or custom hatha flow/restorative yoga designed classes. Jetara softly uses aroma therapy, soothing essential organic oils, to aid in resting fully and/or journeying during svasana. After receiving a yummy yoga private lesson, by Jetara, you can expect to feel more emotionally and mentally relaxed, happier, calmer, refreshed, healthier and inspired on the inside and look especially amazing on the outside. Thank you for your interest in yoga~: Namaste

About

Yoga: Sandy Till is a Forrest Yoga teacher who specializes in working with individual needs. Having worked in spas, yoga studios, chiropractic clinics, and at her own practice for over 5 years, she has become skillful at working intimately in both groups and one-on-one. Her attention to detail and warm personality create an open space for healing and a deep look inward for her students. Bodywork: In 2000, Sandy's own illness spurred her interest in healing. Sandy did her basic massage training at the South Bay Massage College in Manhattan Beach, CA. She then studied structural integration with Garnet Dupois at the Massage School of Santa Monica.

  • San Francisco, CA 94121

About

Classical Flow Yoga Classes taught by Jennifer Durand in the tradition of Krishnamacharya. Each class offers individual attention, asana practice, and pranayama. Please visit my website to learn more.

  • Alameda, CA 94502

About

We provide all your wellness needs at the best possible value. We have the highest quality massage, acupuncture, yoga, and skin care services in the Bay Area. The key to our success is hiring the best professionals and charging the most reasonable rates.

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Actual Requests

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“Need a Hatha Yoga Instructor”

Benicia, CA

Yoga style
Hatha
Skill level
Beginning
Age
Adult
Details
Out of shape and overweight. A klutz. Did yoga back in the 70's and enjoyed it a great deal. Now at 62 yrs of age I have as much flexibility as a log. I also have a very. crazy work schedule.
$20
Average price
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