FAQs
- What is your typical process for working with a new customer?
I get authorization from the clients doctor stating they are ready to exercise. I asses the client, gather information about their health, medications, fitness goals and I create an exercise regimen.
- What education and/or training do you have that relates to your work?
I have several certifications, such as Personal Training, Nutrition, Corrective exercise, Cancer Exercise Specialist and Wellness Coach. My Bachelor of Arts degree is in Gerontology. My experience is with clients who are 50 years old and older with chronic deceases, ailments, injuries and healthy clients too, of course.
- How did you get started doing this type of work?
I have always loved fitness. I believe that combining my fitness education, experience, and passion to help my clients live a healthy life is why I decided to become a personal trainer. It is very gratifying for me to assist my clients to do all the daily activities they love to do.