North Orange County Rolfing

Rolfing is therapy for the body. It helps your body get into alignment thinking about how you move and function in gravity. It helps you get into balance and correct your posture. Rolfing helps with pain by revealing the dysfunction caused by the muscle tissue or the connective tissue. It helps to organize the muscles by activating and reteaching patterns that your body has gotten into, and helps to establish new patterns so that your body can function more effectively for you.