Introduction: I am an interactive, depth-oriented psychotherapist.
I specialize in:
* anxiety disorders
* relationship counseling
* stress management
* personal growth
* career or work transitions
* grief counseling
* mindfulness counseling
I work with individuals, couples, and families and provide support and practical feedback to guide clients toward effectively addressing life challenges. With compassion and understanding, I create a highly personalized approach tailored to each client's specific needs. I help clients build on their strengths to attain the personal growth they are committed to accomplishing. With a background in yoga therapy and mindfulness, I offer a unique perspective that enhances the therapeutic experience.
Whether you are going through a difficult time, in a transition, or just seeking to gain self-awareness for your personal growth, I will create a session to fit your lifestyle.