OmGirl

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Introduction: I continue to educate myself on the many benefits of this ancient practice. Not only can I speak to its history but to its benefits. Certifications: *200 RYT Yoga Alliance *Yin Yoga certified *Therapeutic Yoga Teacher *Yoga, Mindfulness and Social Change certificate *Prenatal Yoga Yoga styles I teach include: Hata Vinyasa, Restorative(addresses every health issue), Yin, Guided Meditation, Healing Energy, Gentle Massage, Iyengar, Ashtanga, Yoga Sculpt I spread love through yoga and help others gain self awareness.

Overview

11 years in business

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12 photos

Reviews

Exceptional 5.0

5 reviews

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Blanca S S.

Mar 17, 2015

When i first began my journey with Erica i didn't know what to expect. As soon as i entered her class she makes you feel welcomed at ease and relaxed. I felt comfortable at the end of the class i was super relaxed my tension was released. Happy camper. High five highly recommended her class. Im faithful attending her classes!!!! my medical condition has been less tense due to yoga. Highly recommend!

Sammii N.

Mar 18, 2015

Instructor seemed like a natural! Very willing to work with you and your own pace, providing modifications and a soothing voice to listen to as well as creating an intimate, comforting space making you feel like your healing is her priority.

Ellen C.

Nov 12, 2015

I have had five yoga instructors in the 3+ years I have been practicing yoga, and Erica is by far the best. She explains moves clearly, provides options so you can make the workout as challenging as you like or accommodate physical limitations, and emphasizes being non-judgmental (of yourself or others). She varies her routines to keep them interesting but keeps in the basic yoga poses. It seems to me that the reason she is such a good instructor is that yoga is not just a sidelight for her--it's a way of life.

Suzanne L.

Nov 20, 2015

Erica was a wonderful yoga instructor. She was caring and offered modifications to poses. We had a wide age group in the class and she tried to accommodate that.

Lydia M.

Nov 20, 2015

very loyal and does an excellent job with instruction, private and group

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
TRX: $30-$70 for 45min-75min Yoga: $30-$75 for 45min-90min Yoga Therapy(Restorative): $45-$100 for 1-2 hours Monthly Exercise Plan guide + $20/month, create consistency with a personal workout plan calendar for ACCOUNTABILITY BuddyPass $10 Buddy Referral = 1 Free Session
What is your typical process for working with a new customer?
First I'd like to meet via Skype, FaceTime or in person to go over liability form that can be signed at our first session. Then we set appointment days and times with frequency of once to thrice per week.
What education and/or training do you have that relates to your work?
Current student at Loyola Marymount attending a graduate yoga studies certificate program. Yoga, mindfulness and social change is a 10 month program introducing the interconnectedness of the universe and its inhabitants as well as how we may use yoga and the mindfulness practices to create change within various populations who have been known to benefit greatly.

OmGirl

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