Sydney Knight Pilates
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About
I’m a comprehensively certified Pilates instructor offering private, in-home sessions throughout Bel Air, Beverly Hills, Brentwood, Santa Monica, and West Hollywood.
I specialize in highly personalized sessions tailored to your body and goals—whether you’re looking to build strength, improve posture, recover from injury, support bone health, or simply feel more connected and energized in your body. My background includes working with clients across all levels, including pre/postnatal, osteoporosis, rehabilitation, and athletes.
Each session is designed to be both effective and intentional, with a strong focus on alignment, proper muscle engagement, and mindful movement. My goal is that you leave every session feeling stronger, more balanced, and better than when you started.
For those interested in beginning, I offer a discounted rate for your first three sessions.
Feel free to reach out with any questions or to schedule—I’d love to connect.
Overview
Background checked
1 employee
4 years in business
Business hours
Sun9:00 am - 3:00 pmMon6:00 am - 6:00 pm
Payment methods
This pro accepts payments via PayPal and Zelle.
Social media
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
5.0
2 reviews
5
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1
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Kylie E.
Apr 20, 2026
Sydney was a very nice, professional, knowledgeable pilates instructor! She really helped me with my form and minimized the back pain I was having!
Akshay U.
Apr 20, 2026
Sydney delivers a level of Pilates instruction that feels more like a private performance in precision than a standard training session. Every detail is meticulously tailored—form, pacing, and progression—resulting in a program that feels both deeply personal and exceptionally effective.
Having worked with her consistently over the past year, I’ve experienced firsthand how she refines her approach over time to match evolving goals and needs. She has an intuitive ability to read the body and adjust in real time, making her an excellent choice for anyone looking to improve overall wellness or target specific areas for strength, recovery, or relief.
For those accustomed to bespoke, high-caliber experiences, Sydney operates at a standard that is both rare and quietly unmatched.
Credentials
Background Check
Sydney Knight