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Jackie L: Strength, Weight-loss, Pain Management

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About
*PRIVATE GYM LOCATION AVAILABLE, NO MEMBERSHIP PURCHASE NEEDED My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, sedentary life goers, busy professionals, busy working parents, and senior citizens. I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym. My background in fitness: -Boxing and Jiu Jitsu -Spartan Race Prep (Top 6% Finisher) -Basketball -Olympic Weightlifting My Specializations: -Weight Loss -Muscle Building -Strength Training -Athletic Performance -Posture Correction -Pain Management -Flexibility/Mobility Experience: -Independent Personal Trainer Experience (6 years) -3 Year Trainer at 24 Hour Fitness -Intern at Infinite Body Health (Chiropractor’s office) -Former Olympic Weightlifting Competitor -Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)
Overview

Hired 57 times

Background checked

1 employee

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Square cash app, Stripe, Venmo, and Zelle.

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2025

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2022

Services offered
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My customers travel to me

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

38 reviews

5

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Reggie T.

Sep 29, 2025

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Hired on Thumbtack

My husband and I both trained with Jackie at his well-equipped private gym (shared with a couple other PTs+clients). It was a great experience to get us back into weight lifting. Like many, we gained weight during the pandemic. Thanks to Jackie, we were able to shed some pounds and gain some muscle before our home gym was finished. In addition to working out with him, he programmed home/gym workouts via TrueCoach so we could exercise and keep track of our progress. Unfortunately, we both had to return to the office, so weren't able to continue training with Jackie, but we highly recommend him!
Personal Training
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Lawrence M.

Apr 12, 2025

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Hired on Thumbtack

We’ve had an amazing experience with Jackie, he has been incredibly encouraging and knowledgeable. My son looks forward to every session and has grown stronger, more confident and motivated.
Personal Training
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Emily J.

Oct 26, 2025

Jackie is one of the best personal trainers you can get in the Bay Area, I was training with him for a little over a year and during that time I learned a lot about fitness and nutrition because of him. I would tell him the goals I had and he would curate specific workouts to achieve those goals and he would also give advice on what meals should look like to help me achieve my goals. Every time I wanted to change my goal he would tweak my exercises and inform me what exercises helped grow what muscles. He’s also very flexible with training times, for example if one of the days I could only train early in the morning he would be there to train with me. Overall he’s a really amazing trainer and I would 100% go back to train with him!
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Leeanne B.

Sep 29, 2025

I've been training with Jackie for almost seven months, and the transformation has been incredible — not just physically, but mentally too. I've lost weight, gained strength, and most importantly, I've been able to train consistently without aggravating my ongoing back issues. One of the main reasons I looked for a trainer was because I kept injuring myself when working out alone and didn’t feel confident in the gym. Thanks to Jackie’s close attention to proper form, I haven’t had any back pain from our sessions. He’s also taught me how to train safely on my own, which has been a huge boost. Beyond his skills, Jackie is simply a great person to spend time with. I genuinely enjoy our sessions, and it feels good to support someone who brings so much care and professionalism to his work — and who's also supporting a small family. Highly recommend!
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Benjamin G.

Nov 5, 2025

Been working out with Jackie for a few years now! He's extremely reliable and knows when to push me, always providing clear instructions. He can adapt the workout to injuries or the equipment available in five seconds. He's also just a great guy all-around and fun to hang with!
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Jackie Lam

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