Sydney Luong Personal Trainer
Responds in about 4 hours
Hired 32 times
1 similar job done near you
5 years in business
Cash, Check, Credit card, Square cash app, Venmo, Zelle
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
Jul - Dec
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for work quality, professionalism, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
For first time clients, I offer a one time 5 session package that allows you to see what I have to offer as a personal trainer, gain trust, and see if we are compatible to work together. Personal training can be scary - just as anything new is, however, this package offers an especially good deal for first-time clients who are hesitant and are not completely ready to commit to larger session packages.
- What is your typical process for working with a new customer?
When working with any new client my main priority is to set up an initial consultation that is completely free with no pressure in signing on. This consultation will include addressing any pains, injuries, or areas of concern for every client. After listening to your specific goals and performing a quick, but thorough assessment I will explain the plan on our journey together. I find that all my long-term clients find it helpful to see the vision and hear the steps we are going to take to get there in achieving all goals.
- What education and/or training do you have that relates to your work?
+I have a national certification as a Certified Personal Trainer and Corrective Exercise Science under the National Academy of Sports Medicine. I am also currently studying Fitness Nutrition Specialist under the National Academy of Sports Medicine. +Associates Degree in Kinesiology, Psychology, and Sociology +Majoring as a Dietitian As a full-time student, I spend many hours studying human anatomy, physiology, and biology through classes while simultaneously researching on my on time. This enhances my job as your personal trainer in not only understanding you as a client, but also comprehending the muscle mechanics, origins and insertions, and natural movements our bodies are capable of. I pride myself in understanding the breakdown of our own mechanics in order to provide a well thought out program that will not only help correct any aches and pains but helping you reach your goals.