FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The per session rates will depend on the following: 1.) Are you looking for: One-on-one, Couples, or Small Group Training? 2.) Where will the training take place: In person/virtually, hybrid (mix of In-person and online), In-Home or at the Elite Gym? 3.) What fitness and health program fits you best? This requires an in-depth assessment about your journey, where you're currently at and what exactly we are accomplishing together. 4.) Physical evaluation and which workout is in alignment with your plan and goals while coinciding with your abilities and capabilities? 5.) Commitment level: How many workouts on a regular basis and for how long of a period of time are you willing to commit? Likewise, what is the commitment that will be required from our end? Base rates with Josh (per 50-minute session): Elite Gym: $175 In-Home: $195 Couples/Group: $250 Every membership includes 1-on-1 customized coaching, a tailored workout & meal plan, warmup/stretching routines, bi-weekly body composition check-ins, full Trainerize app access, and progress photos. Not sure yet? Start with our minimum commitment option — 16 sessions at the standard base rate, no bulk discount, no long-term contract. Try the program, see results, and decide from there. Ready to commit? We offer discounted bulk packages (Gold and Platinum tiers, 6- or 12-month terms) for clients training consistently 8–12x per month. Discounts range from roughly 12–30% off the base rate depending on package length and session volume, with the option to pay in full or spread payments monthly. We'll walk you through the exact package that fits your goals and budget during your free consultation.
- What is your typical process for working with a new customer?
During the initial complimentary consultation, we will: 1.) Discuss your goals and review meal and workout plans that works best for you 2.) Take down your body metrics 3.) Perform a body mass index (BMI) 4.) Work up a sweat! We will provide a FREE workout We will also make sure to go over a workout schedule that works best for you, and set the days and times. We can set a permanent schedule, or for those whose schedules change frequently, we can schedule on a rolling (weekly) basis. Once this is all set, you will receive an invite to our exclusive fitness app, Trainerize, and meal tracker app, MyFitnessPal, to start tracking your fitness journey to success!
- What education and/or training do you have that relates to your work?
Josh: - NCEP (National College of Exercise Professionals) Certified Personal Trainer - Bachelors of Science in Business & Finance - Division 2 collegiate football athlete