Cat Valadez Yoga

$100/session

Starting price

Zip code

Number of yoga students

Client yoga goals

Yoga client age

Responds in about 4 hours

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Introduction

My goal is to help you get stronger, more flexible, and teach you how to connect with your body and mind through an intelligent yoga practice. I’ve taught for over 10 years, focusing on building strength, range of motion, self-compassion and mindfulness. I’m known for my ability to break down postures and movements in an accessible and relatable way, for optimal understanding. Whether a beginner or seasoned practitioner, injured or energized, young or old, flexible or not... I have experience teaching yoga to people of all walks of life and am here to help!

Overview

Hired 5 times

Serves Vista, CA

Background checked

1 employee

12 years in business

Business hours

SunClosedMonClosed

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

8 reviews

5

100%

4

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Read reviews that mention:

Thumbtack U.

May 12, 2021

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • Intermediate • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Cat Valadez Yoga's reply

Private Yoga Instruction

Kathryn L.

Oct 16, 2019

·

Hired on Thumbtack

Details: 12 students • 23 - 30 years old • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Jenny D.

Jan 25, 2020

I've been doing yoga since 2015 and definitely am not a pro. I love it, and the more I do it, the more I want to learn! I usually go to classes, which are so much a part of my life, but what lacks in classes is the 1:1 attention. I took a workshop with Cat and loved her teaching style SO much that I hired her to do 1:1 sessions. She's very down to earth and genuine with her approach, making it easy for anyone to understand. I appreciate her attention to helping poses fit for YOUR body. I learned so much more in two sessions with her than I have doing classes and am so grateful for her guidance!

Cat Valadez Yoga's reply

Thank you so much Jenny! It was a genuine pleasure to work with you and I’m sooo happy to hear you got a lot out of your two sessions. Let me know if you need anything in the future!

Feruza A.

Feb 3, 2019

Gary T.

Dec 13, 2018

Cat Valadez is an excellent teacher. I say this for many reasons, but to name a few, she is kind, attentive, knowledgeable and really clear in her instruction. These qualities benefit all kinds of students, but are especially important for someone like me who is new to yoga. When I first joined a yoga studio, it was a little overwhelming to figure out what classes to take and which teachers to follow. However, it became clear to me early on that Cat had a great blend of professionalism, expertise, humor and humility. When working with Cat in class and individually, I feel guided and supported in the most positive way. She is so encouraging. And while Cat honors the traditions of yoga practice, she has set my mind at ease that there is no perfect way to do it. This has allowed me to explore yoga without the constraints of unrealistic expectations. In the short time I have worked with Cat, I can see positive changes in my yoga confidence and practice, and I am truly grateful to her for this. Simply put, Cat is awesome!

Credentials

Background Check

Catherine Valadez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My sessions are purchased in packages, with 4 minimum to start, going as far as 8 sessions. Each session is one hour. Learning takes time, as does progress! Packages are purchased in advance via PayPal or Venmo and then scheduled out once we agree on what works. I always send over a receipt of payment once received, before our first session. Rescheduling sessions is flexible, within reason. I do charge a $50 travel fee per package for clients outside a 20 mile radius of Vista.
What is your typical process for working with a new customer?
Once you contact me with interest, I will ask to set up an intake call to find out more about your goals, lifestyle, and experience with yoga. During that conversation I will also ask about how many sessions you're interested in booking, and we can discuss scheduling and payment before wrapping up. I will follow up our call with an email recapping the points we made clear such as: goals, number of sessions, price and payment terms, and preliminary scheduling. The email will also include policy and waiver attachments for you to sign and return to me before our first session. In some cases, I will want to meet publicly for a cup of coffee or tea to discuss all of this in person.
What education and/or training do you have that relates to your work?
I've been teaching 13 years with over 4,000 hours of teaching experience, in addition to 500+ hours of training and 20 years of personal practice experience. I've taught just about everywhere: yoga studios, gyms, client homes, parks, festivals, retreats and corporate offices. I am trained, equipped and comfortable teaching all walks of life! I’m registered with Yoga Alliance as an E-RYT500 (Experienced Registered Yoga Teacher at the 500HR level). My teaching focuses on safe biomechanics in yoga postures to set the groundwork for a sustainable physical practice. I also aim to teach simple, accessible aspects of the practice beyond poses as tools to use in your daily life off the mat.

Cat Valadez Yoga

FAQs

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