J.H. Fitness and Training

I specialize in providing my clients with a regiment catering to their specific fitness goals. I am very attentive to proper form and positioning especially with beginners. I throughly enjoy what I do and I apply that to every training session. To not only make sure we are getting the job done but, that we're having a good time while doing it! I love seeing the progress of my clients. Many begin with minimal capabilities and in just a short time, become capable of numerous push ups and improved posture among many others!