FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Consultation / initial briefing: FREE *6-Session Promo deal (ongoing): $35/session *Single Session: $50 Package Deals (must be paid in full or split): *8 Session Package (2 per week): $380 / 5% discount *12 Session Package (3 per week): $550 / 8% discount *16 session Package (2/wk + 2 months): $720 / 10% discount *24 session Package (3/wk + 2 months): $1,056 / 12% discount CASH Package Deals (must be paid in full or split): *8 Session Package (2 per week): $340 / 10% discount *12 Session Package (3 per week): $520 / 13% discount *16 session Package (2/wk + 2 months): $680 / 15% discount *24 session Package (3/wk + 2 months): $985 / 18% **SILVER DEAL: 3 months of 3 weekly sessions at $40 per session - $1,440 - must be paid in full, up front. **GOLD DEAL: 3 months of 3 weekly sessions + Grocery trips and meal planning - $2,000 - must be paid in full, up front. **PLATINUM DEAL: 6 months of 4 weekly sessions + Grocery trips and meal planning - $5,500 - must be paid in full, up front
- What is your typical process for working with a new customer?
We begin with our casual meet/greet at either a neutral location, my home-studio, or a place of your choosing. This time is to cover all important details, goals, the WHY to why you're seeking this service out, and most importantly to get to know each other. Our first two sessions look the same for everyone I train. We start with a foundation warm up and movements that will help me identify strengths, weaknesses, compensation, mobility highlights/deficiencies, and all of this information will help feed into the blueprint of your program. My goal is to identify the most effective and efficient way in finding progress custom to your specific abilities and needs (not my own).
- What education and/or training do you have that relates to your work?
Bachelors Degree - Kinesiology - Cal Poly University Masters Degree - Exercise Science - Cal U of Pennsylvania NSCA - Certified Strength and Conditioning Specialist USA Weightlifting Level I Coach RKC - Russian Kettlebell Instructor NASM - Performance Enhancement Specialist ACE - Personal Trainer First Aid / CPR