Mary Machado Yoga

Introduction: I am a patient mindful compassionate yoga instructor. My specialty is working with individuals or small groups to help them find their true path to yoga and it's benefits. I have personally experienced the benefits of yoga in a very real way in my life. This affects not only my physical being but also my heart and soul. I welcome the opportunity to work with people who want something a little bit deeper and do not yet know where to find it . I love practicing yoga and sharing it with other people. I am a 500 hour trained teacher and also practice myself every single day. I share from my heart.