Simons Says Lift Personal training

Welcome! My main focus is to bring you professional training, accountability & get results at an affordable rate. Being fit & healthy is a long term commitment & shouldn’t brake the bank! Here’s what you’ll get! ✅ Guaranteed Results (just follow the plan) ✅ Affordable plans ✅ Accountability ✅ 7 year professional to help guide you through this tough challenge ✅ A Nutrition coach ✅ Private gym ✅ Total confidence in your workout routine Online & in person coaching. You must be willing to do the following - Workout online or in-person 2-5 times a week - Follow a custom built for you Nutrition plan ( 70% of your results depend on this) - Check in weekly for accountability calls yourself accountable to your plan) - monthly inbody scans & pictures ( another form of accountability) Your success is my success. Let’s make a change and become the best version of yourself.