- What is your typical process for working with a new customer?
First we’ll do a general assessment and go over your weight, body fat, and muscle mass. Our meeting will take 30-45 min and you’ll do a short workout/movement assessment. Our first meeting is free.
- What education and/or training do you have that relates to your work?
I’ve been a certified full time personal trainer for over 6 years.
- How did you get started doing this type of work?
I’ve been a personal trainer for over 6 years. I played multiple sports football/baseball for the majority of my life (10+ years) and the weight room was the back bone to my success. I want to share the confidence and work ethic I built over my career with others.